Effective Weight Loss Strategies: Utilizing a Diet Diary for Success

2023-11-15 21:39:05 A diet diary can be very helpful on the way to your dream figure. Documenting your eating habits, but especially your successes and defeats, brings you a lot closer to your goal. You can find out how you can support weight loss with the diary here. In the clip: This is what you … Read more

Unsolved Murder in Puna: Help Hawaii Police Find Justice for Michael Rosenbaum

2023-11-15 15:45:00 HONOLULU (HawaiiNewsNow) – Hawaii County police are still looking for leads regarding an unsolved murder that occurred in Puna on July 2021. Authorities said 76-year-old Michael Rosenbaum was last seen alive on July 22 and was reported missing two days later. On July 31, a fisherman found Rosenbaum’s body in the MacKenzie State … Read more

3 cell phones launching in 2023 that are already priced at less than R$1,000

2023-11-14 18:43:23 Going against the market in general, there are some models that were launched this year and instead of remaining stagnant at that launch price, they now have practically a bargain price. See three incredible cell phones arrived in 2023, with guaranteed support for the new Android 14 and now they are for less … Read more

How do we know if someone goes into cardiorespiratory arrest? What should I do if it happens?

2023-11-03 11:31:31 11/06/2023 at 10:00 CET Pilar Guarasa, supervisor of Corachan Clinic and CPR instructor, teaches us to distinguish when we are really facing a cardiorespiratory arrest and how we should perform the cardiopulmonary resuscitation technique if we find ourselves in this situation. 1699011091 #cardiorespiratory #arrest

How to start running and stay motivated.

2023-11-01 16:00:11 Running is a great activity to stay fit and maintain a healthy lifestyle. Getting started and staying motivated can sometimes be a challenge, we’ll share some tips to help you get started with running and stay motivated throughout your journey. Set realistic goals Before you begin your running journey, it is essential to … Read more

5 films to watch this weekend on Netflix

2023-10-14 19:33:03 If you don’t know what to watch on Netflix, as literally dozens of new titles appear every month, we’ve put together a collection of 5 films to watch this weekend. They range from romantic titles to dramas that will make your heart beat faster. Complete the list and then come back here and … Read more

3 cell phones launched this year that are already priced at less than R$1,000

2023-10-14 15:20:00 In a world full of expensive smartphones, finding one that is good and cheap is like looking for a needle in a haystack. But there are some cases that make it worth the search, and this year, three incredible cell phones arrived on the market boasting their specifications, guaranteed support for the new … Read more

Effective Tips to Beat the Winter Blues: Fresh Air, Exercise, Light Therapy, and More

2023-10-10 15:19:00 10.10.2023 17:19 (Akt. 10.10.2023 17:19) These tips will help against the winter blues. ©Canva (symbol image) The winter blues make you feel lethargic and tired in the winter months. Here you can find out what is best to do about it. Fatigue and an appetite for sweets are classic signs of the winter … Read more