Exercise as the Primary Treatment for Depression and Mental Health: A Comprehensive Review

2023-08-04 02:00:00 Written by Nahir Abdel Nabi Friday, August 04, 2023 05:00 AM According to researchers from UniSA University of South Australia; Exercise should be the primary treatment for depression and other mental health conditions. The most comprehensive review of mental health research shows that mild to moderate symptoms of depression, anxiety, and psychological distress … Read more