The Power of Tea and Walnuts: Benefits for Brain, Heart, and Digestive Health

2023-11-25 23:52:16 Al-Marsad newspaper: An Egyptian nutritionist named Wafaa Al-Hamidi revealed the benefits of tea with walnuts. Al-Hamidi said, in a post on her Facebook page, that drinking tea with walnuts has several benefits, the most prominent of which are: 1- The brain: Developing brain functions, reducing brain inflammation, and improving brain skills for people … Read more

Unlocking the Power of the Mediterranean Diet: Preventing 32 Chronic Diseases

2023-10-26 05:09:29 Al-Marsad newspaper: Scientists at the Chinese University of Guangzhou discovered that the Mediterranean diet, which includes eating plant foods, cheese, seafood, nuts and legumes, protects against 32 serious diseases. According to the journal Nature, researchers discovered that people who ate the foods described in the Mediterranean diet had a reduced risk of developing … Read more

The Impact of Coffee on Medications: What You Should Know

2023-09-30 10:10:06 Al-Marsad newspaper: Experts revealed the most prominent medications that should not be taken with coffee, noting the need to wait at least an hour before taking them. Experts explained that these medications are: – Blood pressure medications These medications usually slow the heart rate, reducing the heart’s workload in pumping blood to all … Read more

The Dangers of Sitting for Long Periods: How it Affects Your Health and Tips for Prevention

2023-09-01 23:07:35 Al-Marsad Newspaper: Doctor Malik Al-Jamzawi warned of the dangers of sitting for long periods, because it causes the body to suffer many diseases, including atherosclerosis, diabetes, and heart efficiency. The doctor said, in a video clip circulating on the “Tik Tok” application, that long sitting has negative effects on various organs of the … Read more

Dangers of Delaying Dinner: Cardiology Expert Dr. Khaled Al-Nimr Warns Against Late Night Meals

2023-08-12 07:33:27 Al-Marsad Newspaper: Cardiology and arterial catheterization consultant Dr. Khaled Al-Nimr warned against delaying dinner. He said, in a tweet he posted on his X account: “Delaying dinner until 10 pm is a health crime against your body, because it increases esophageal reflux, increases nocturnal apnea, and increases the possibility of obesity, diabetes and … Read more

Discover the Health Benefits of Natural Carbonated Water for Pressure, Diabetes, Constipation, and More

2023-08-08 23:37:30 Al-Marsad Newspaper: Kuwaiti health and content creator Suleiman Al-Manea revealed natural carbonated water that helps treat pressure, diabetes, constipation and gases. And he said during a video clip: “He drank Pellegrino water for 4 and a half months, and it reduced his pressure and sugar.” He pointed out that natural carbonated water reduces … Read more

Discover the Healing Powers of Natural Carbonated Water: Reduce Pressure, Diabetes, Constipation, and Gases with Pellegrino

2023-08-08 23:25:27 Al-Marsad Newspaper: Kuwaiti health and content creator Suleiman Al-Manea revealed natural carbonated water that helps treat pressure, diabetes, constipation and gases. And he said during a video clip: “He drank Pellegrino water for 4 and a half months, and it reduced his pressure and sugar.” He pointed out that natural carbonated water reduces … Read more

The Power of Natural Food: Understanding the Nutritional Matrix and the Dangers of Processed Foods

2023-07-15 00:01:26 Al-Marsad Newspaper: Heart consultant Dr. Munawwar Al-Enezi said that the natural food is “meat, eggs, dairy products, whole grains, fruits and vegetables.” Nutrients Al-Enezi added, during a tweet he posted on his Twitter account: Natural food is unique to what is called the “food matrix”, which is simply the chemical and physical composition … Read more