vitamin A

Health Network “Helps the gut to keep good bacteria!Doctor: “eat like this” can maintain mucosal integrity – LOHAS Diet – Free Health Network

The doctor said that carrots are rich in vitamin A, which can maintain the integrity of the intestinal mucosa. (Picture taken from freepik) [Health Channel/Comprehensive Report]The gut is the second brain of the human body. As long as we take good care of the gut health, we can maintain human health, but how to increase … Read more

Vegetables that are particularly good when eating meat?

Pixar Bay It is a ‘Hangawi’ full of joy and love, where the whole family is surrounded by laughter and laughter never ceases. The Chuseok holiday should be filled with only happy things, but unwelcome things often follow. It’s a mixture of ‘nagging’ and ‘calorie worries’ from distant relatives. It’s hard to put your chopsticks … Read more

For those over 50 years old, take this vitamin every morning

<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" site said "She Finds" Loose skin is a concern for everyone, especially WomenIt frustrates them and loses their self-confidence. He added: "Fortunately, there are several ways to keep your skin as tight as possible and fight saggingThis includes nourishing your body with all the nutrients that are good for the … Read more

How to supplement 8 natural vitamins for children – LOHAS Diet – Free Health Network

Vitamin C in strawberries, citrus and kiwi fruit can increase the activity of immune cells. (Picture taken from freepik) [Health Channel/Comprehensive Report]Under the threat of Wuhan pneumonia (new coronavirus disease, COVID-19), many parents want to improve their children’s immunity. A nutritionist pointed out that adults can eat many health products, but they all want their … Read more

Health Network” 5 nutrients “eat” panda eye nutritionist to teach you to get rid of dark circles- LOHAS Diet- Free Health Network

Nutritionists say that taking vitamin A (such as pumpkin, sweet potato) and vitamin E (nuts, walnuts, and sesame seeds) can help improve dark circles. (Picture taken from pixabay) [Health Channel/Comprehensive Report]Under the epidemic of Wuhan pneumonia (new coronavirus disease, COVID-19), everyone wears masks, and eye contact is particularly important, but modern people are stressed, lack … Read more

Health Net” Diagnosed and supplemented with 5 nutrients, fast and good nutritionist: take good care of immunity and really prevent epidemics – LOHAS Diet – Free Health Net

Nutritionists said that diagnosed patients can supplement high-quality protein, vitamin A, vitamin C, vitamin D, vitamin E to help restore health. (Picture taken from pexels) [Health Channel/Comprehensive Report]The number of confirmed cases of Wuhan pneumonia (new coronavirus disease, COVID-19) is increasing day by day. In addition to taking medicine to fight the virus, dietitian Zhao … Read more

Health Network” against Omicron nutritionist teaches “eat these” to enhance immunity – LOHAS Diet – Free Health Network

Nutritionists pointed out that pumpkins and sweet peppers contain a large amount of beta carotene, which will be converted into vitamin A after entering the human body. These can help the mucous membranes and skin to be healthy, the first line of defense of the body is healthy, and it can prevent bacteria and viruses … Read more

Health Network” Fish oil and cod liver oil are only one word apart. Nutritionist: the effect is much worse

Fish oil is fish oil, usually ingested Omega-3 fatty acids, which can repair nerves and protect cardiovascular. (Picture taken from pixabay) [Health Channel/Comprehensive Report]”Fish oil” and “cod liver oil” are both common health foods. Although they are only one word apart, their efficacy is much poorer. Nutritionist Gao Minmin said that fish oil is the … Read more