Halle Berry unveils her home wellness routine to stay active at 54
He acknowledges that the pandemic has affected his organization chart, but he has known how to adapt it so as not to lose his healthy … Read more
wellness
Employee productivity and well-being
Being aware that our collaborators have diverse needs allows us to understand the conditions in which they can carry out their work. There are those … Read more
This improves well-being by purifying the air in our environment
According to an estimate by the World Health Organization, we spend on average 90% of our time indoors, whether they are offices, places of leisure … Read more
Tips to make it easier to acquire new habits
If your goal for the new year is lose weight, start exercising or focus on self-care, ask yourself: How can i make it easier? In … Read more
Meditate in a vineyard, a wellness experience
Landscapes, vineyards, wine and mindfulness? How do you imagine it? If you are a Buddhist practitioner you may wonder if meditation and wine can combine … Read more
What happens when we stop exercising?
One day a week Nothing really happens, this break will help you restore your muscles and prevent you from reaching a point of burnout or … Read more
12 healthy resolutions to fulfill in the new year
Eat a healthy diet: cruciferous twice a week Taking care of your diet is essential, and following a healthy diet should be one of the … Read more
PHOTOS Social Welfare distributes more than 22,000 masks
This morning the Councilor for Social Welfare, Nani Navarro, has been coordinating the distribution of masks at the headquarters of the associations dedicated to care … Read more
Actions that ratify the interest in the well-being of Colombians – More Content
The multiple learnings in innovation and adaptation and the deep reflections that confronted the world and confirm essential aspects, such as that the most valuable … Read more
The mental health of 26% of workers suffers from the covid | Fortune
The well-being and mental health of workers was already a growing concern in companies before the outbreak of the pandemic, but the complications of this … Read more