4 ways to reduce the risk of myocardial infarction in cold weather, including physical activity

Cold weather causes arteries to tighten, slow blood flow, and reduce oxygen supply to heart muscles. Your heart must work twice as hard in winter to pump oxygen throughout your body to keep you warm. As a result, winter is the time when blood clots and strokes are most likely to occur. and heart attacksAnd … Read more

To strengthen the immune system.. Here is a list of foods rich in the five nutrients

The CDC recommends (CD ) Americans, by getting enough sleep, maintaining regular physical activity, and eating a healthy diet, to stay strong immune system Especially in the winter season, to fight off colds, flu and coronavirus, there are a variety of nutrients that play a role in building a healthy immune system, here is a … Read more

European countries begin to prepare energy for the next winter | Life

Using a gas stove in Dortmund, Germany. (Photo: AFP/VNA) Europe has weathered the post-conflict energy crisis in Ukraine, but businesses and households have begun to think about how to “survive” through the conflict. winter next. Warm climate, plus government support, stockpiles full gas and the import of energy from other regions has helped Europe reduce … Read more

Afghanistan: More than 160 people died in January due to the cold | Life

Heavy snow falls in Kabul, Afghanistan on January 8, 2023. (Photo: AFP/VNA) Afghan authorities on January 26 said more than 160 people in the country had died dead due to the cold this month while many people cannot afford to buy fuel to heat their homes when the temperature drops to freezing. Shafiullah Rahimi, a … Read more

Countries sound the alarm – hardly any living space for refugees: Germany at the limit! | politics

A total of 217,774 people came to Germany in 2022 to seek protection. This is the result of the figures from the Federal Office for Migration and Refugees (Bamf). Schleswig-Holstein’s SPD parliamentary group leader, Thomas Losse-Müller, has already sounded the alarm: “We simply don’t have any more free living space in the country.” That is … Read more