2023-12-05 16:59:32 O natural yogurt It is a very common element in diets and complements breakfast and afternoon well. Furthermore, it can be used in various recipes to replace the use of cream and give a more sour flavor to your recipes. How to make natural yogurt? Making natural yogurt at home is easier than … Read more
2023-11-19 09:22:33 In general, many scientific studies indicate that fermented dairy products contain a large amount of conjugated linoleic acid, which has an anti-inflammatory effect on the blood vessels of the heart. For example, the blood vessels of patients with high blood pressure are exposed to constant trauma and inflammation, and regular consumption of fermented … Read more
2023-11-06 07:41:03 It’s best to drink water first thing in the morning right after waking up… It helps increase metabolism and improve blood health. Entered 2023.11.06 16:40 Views 256 Entered 2023.11.06 16:40 Modified 2023.11.06 16:14 Views 256 Drinking lukewarm water right after waking up in the morning helps increase the body’s metabolism. Drinking coffee after … Read more
2023-10-24 08:47:58 It is important to eat healthy foods in moderation Entered 2023.10.23 14:20 Views 5,960 Entered 2023.10.23 14:20 Modified 2023.10.23 13:19 Views 5,960 Even if it is a healthy food, it is important to eat the right amount and not to overdo it. Eating certain foods too often or for a long period of … Read more
2023-09-04 07:56:00 If you want to have a small snack in the evening, you should rely on yoghurt. But what matters is what kind of dairy product you eat. Sometimes, when you’ve just made yourself comfortable in front of the TV, you get cravings – and you grab chips, chocolate or gummy bears. But if … Read more
2023-09-02 22:00:00 Written by Amal Allam Sunday, September 03, 2023 01:00 AM A healthy diet plays an effective role against high blood pressure, as it is a precursor to heart disease and stroke, so it is necessary to monitor it. Fortunately, the diet provides an effective way to reduce the high reading. Top 4 foods … Read more
2023-08-31 15:59:17 Books – Muhammad Amin: Some women wonder about the possibility of eating yogurt during pregnancy as part of the daily diet, for fear that it will have negative effects on the health of the mother and fetus. Also read: Tea with milk for pregnant women – allowed or forbidden? Is eating yogurt safe … Read more
2023-08-15 11:00:00 Books – Hossam Al Shaqwiri Tuesday, August 15, 2023 02:00 PM Curd is a low-fat, sour, low-fat fermented drink. It is traditionally made by mixing butter from cream. It contains water, milk or milk substitutes, lactose and milk protein casein. It is a healthy drink that benefits digestion and promotes immune system. It … Read more