2023-07-31 10:50:00 Healthy sweets: These 3 sweets are allowed despite the diet 1. Dark Chocolate Dark chocolate can actually be incorporated into a balanced diet and even offers some potential health benefits: Dark chocolate has one lower sugar content than many other sweets, making it a better option for dieters looking to limit sugar consumption. … Read more
2023-07-19 07:30:00 “Only 2 gummy bears, then it’s over” She says, “The control we exercise to keep our kids off sugar is what makes candy special. ‘Just two more gummy bears and we’re done!’ is, for example, a sentence that we take up in the book. These words have probably already crossed the lips of … Read more
2023-07-07 07:43:11 Hidden Sugar: These 5 foods are stealth traps 1. Fruits with high sugar content Usually, when we eat fruit, we want to do something good for our body because fruit is rich in vitamins, fiber and minerals. However, there are some varieties that are surprisingly high in sugar. These types of fruit, which … Read more
2023-07-03 16:50:00 “Only 2 gummy bears, then it’s over” She says, “The control we exercise to keep our kids off sugar is what makes candy special. ‘Just two more gummy bears and we’re done!’ is, for example, a sentence that we take up in the book. These words have probably already crossed the lips of … Read more
2023-04-16 09:20:00 The risk of developing osteoporosis also increases with age. With this disease, the bones become porous and thus particularly susceptible to fractures. It is therefore best to ensure healthy and strong bones as early as possible. In addition to exercise and muscle building, diet and lifestyle also have an impact on bone health. … Read more
Why we should avoid highly processed foods highly processed Food such as ready-to-eat pizza, frozen meals and fast food are extremely practical because the time for preparation can be saved. However, several studies have already established that regular consumption of such products increases the risk of Krebs and cardiovascular diseases elevated. Kate Zeratsky is a … Read more
Sugar-induced intestinal flora disturbance increases risk of diabetes The Western nutrition Is rich on Zucker. According to a recent study, high sugar consumption sets in motion a chain of events that can lead to metabolic diseases, prediabetes and weight gain. This process can be traced back to a Change in the intestinal florawhich is caused … Read more
A fast-food menu with burgers, fries and soft drinks promotes the development of type 2 diabetes: If foods high in fructose and high in fat are eaten at the same time, cells in the small intestine produce a particularly large amount of glycerate, which damages the insulin-producing cells in the pancreas. It has long been … Read more