The Medicine Authority sends an urgent message to fasting people about the use of caffeine in Ramadan


Written by Walid Abdel Salam

Friday, March 24, 2023 04:00 AM

revealed Egyptian Medicines Authority About a package of advice about caffeine users during the month of Ramadan, which included the following:

1 Regulating caffeine consumption during the holy month of Ramadan; To avoid any annoying side effects associated with this.

2 Avoid breakfast on a caffeine-containing drink; As caffeine leads to the secretion of stomach juices; which causes damage and inflammation to the stomach wall, and it is preferable to replace it with dates at breakfast (2-3 dates); Because dates provide you with the sugar needed for the body, especially the brain, and it has many health benefits.

3 During Ramadan, make sure to drink a large amount of water, and eat foods rich in water, such as soup, fresh fruits and vegetables, between iftar and suhoor.

The Ministry of Health and Population stated that the month of Ramadan is the appropriate time to start reducing caffeine consumption, in the event that it is not possible to stop completely.






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