“The number one cause of death for the elderly..” If you eat ‘this’ every day, you will root out bacteria and viruses in your lungs!

PIXABAY/Geviscon Ad

Over the past decade, the number of pneumonia patients has increased significantly. In particular, in patients aged 70 years or older Pneumonia mortality is on the rise and is the number one cause of death among the elderly.occupies.

Pneumonia is an infectious disease that causes inflammation of the lung tissue below the bronchi, such as bacteria, viruses, and fungi.

Therefore, it is recommended to increase immunity and eat foods that are good for pneumonia.

4 foods that are good for pneumonia

Quince is rich in calcium, potassium, iron, and vitamin C, so it boosts immunity and treats chronic cough, pain, and inflammation. protect the bronchi and lungsand help stop phlegm. After washing the quince, boil it in boiling water and drink it as a tea with honey and water. It is effective in alleviating and preventing pneumonia.

When you drink carrot juice, the bronchial mucosa is strengthened, immunity and resistance to viruses are strengthened. help treat pneumoniagives

Since ancient times, our ancestors drank bellflower for the health of the bronchial tubes and lungs. Bellflower is rich in saponins Relieves cough and sputum caused by pneumonia and has antipyretic actionIt is said to help strengthen the immune system.

Water parsley is unnecessary in the blood excrete wastes and toxinsIt is said to purify the blood. Water parsley, which has a cold nature, is said to help when you have a high fever due to pneumonia.

Vaccination is essential to reduce the risk of developing pneumonia in the elderly. Influenza and pneumococcal vaccines are mandatory for anyone over the age of 65.

You can also prevent pneumonia by exercising regularly and eating healthy foods.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.