“The Silent Killer” .. a foul-smelling warning sign that warns of a rise in the number of

05:01 PM

Monday 30 August 2021

Written by – Hind Khalifa

High cholesterol is known as the “silent killer” due to the absence of symptoms, and according to one study, sensory dysfunction can indicate high levels, express.

High cholesterol occurs when you have too much of a fatty substance called low-density lipoprotein cholesterol in your blood. LDL cholesterol is often called “bad” cholesterol because it can lead to inflammation of the arteries, which increases the risk of heart disease, often This process goes undetected.

Research suggests that changes in your sensory function can indicate elevated cholesterol levels. In a study published in the Journal of Nutrition, researchers examined the relationship between impaired taste and smell and cholesterol concentrations.

The researchers used a questionnaire to assess the chronic sense of smell and taste disturbances in 12,627 Chinese participants (10418 men and 2209 women). The participants were categorized into three groups based on the number of smell and taste disturbances, ranging from 0 (best) to 2 (worst).

A general linear model was used to test the differences in the concentrations of total cholesterol, LDL-cholesterol, LDL-cholesterol, high-density lipoprotein cholesterol, and triglycerides (another form of fat) across groups with different sense of smell and taste after adjusting for age, sex, education and occupation. smoking, drinking, obesity, a history of cardiovascular disease, cancer, and head injury.

The general linear model is a useful framework for comparing how several variables affect different continuous variables. The researchers found that the prevalence of olfactory and taste impairments was 2.4 percent and 1.2 percent, respectively.

Poor sense of smell and impaired taste were associated with higher total cholesterol concentrations, and the authors concluded that, in this large cross-sectional study, chemical dysfunction was associated with higher serum total cholesterol concentrations among Chinese adults.

How is high cholesterol diagnosed?

It’s worth noting that most people won’t experience any perceptible warning signs, you can only tell if you have high cholesterol with a blood test.

The NHS says your doctor may suggest testing if they think your cholesterol level could be high, which could be because of your age, weight or another condition (such as high blood pressure or diabetes).

How to lower high cholesterol

You can lower your cholesterol levels by improving your lifestyle. There are many foods that are not only part of a healthy diet, but can actively help lower blood cholesterol as well.

The cholesterol charity explains that reducing saturated fats and replacing some of them with unsaturated fats is a great way to lower blood cholesterol, which is the type of fat found in butter, margarine, fatty meats and cheese. Foods that contain unsaturated fats include:

Vegetable oils such as olive, sunflower, corn, rapeseed, walnut and seed oils

Avocados, nuts and seeds

Spreadable fats made from vegetable oils, such as sunflower oil and olive oil

Oily fish.

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