The change of seasons is the outbreak period of cardiovascular diseases. Recently, it is chilly in the morning and evening, and the temperature difference is large, which is most likely to cause blood pressure instability, induce cardiovascular diseases, such as stroke, myocardial infarction, and even sudden death. Even the usual tall and powerful people can’t escape the sudden attack of heart disease. Recently, Lu Shuming, who played Guan Gong in Romance of the Three Kingdoms, and Li Jingfei, who played Zhang Fei, were both defeated by the illness. !
In addition to the high-risk group of “emergency cardiovascular disease” that may be caused by Zhongguang figure, nutritionist Song Minghua also added that according to the latest research in the “European Journal of Cardiology”, adult women, especially postmenopausal middle-aged women, even if they are of normal weight, If the fat “grows in the wrong place”, you will also face a high risk of heart disease and stroke. The study found that these “apple-shaped” women, whose fat is mainly concentrated in the abdomen, have a three-fold higher risk of cardiovascular disease than “pear-shaped” women whose fat is concentrated in the buttocks and thighs.
Winter is a time when cardiovascular diseases are prone to occur. Hong Suqing, a senior medical reporter who also had high blood pressure, reminded that many symptoms of the three highs are not obvious. You may sometimes feel headache or stiff neck and shoulders. For blood pressure, when the seasons change between autumn and winter, you may have a stroke or myocardial infarction if you go to soak in hot springs or a sauna. Therefore, it is very important to maintain your body in a healthy state by daily health care!
Nowadays, people are under a lot of pressure in daily life, often have abnormal work and rest, and eat a lot of food outside. They are often prone to the possibility of three high chronic diseases, and even serious cardiovascular diseases, which must not be ignored! Nutritionists recommend supplementing with fish oil to get EPA and DHA. EPA protects the heart, is a blood scavenger, can help reduce the incidence of cardiovascular diseases, reduce visceral fat and three highs. DHA cares for the brain, can help clear thinking, improve work efficiency, and stay away from dementia. How to choose fish oil with confidence? Choose the quality and safety of the Japanese brand. It is more safe to eat after passing the inspection. Its exclusive formula adds sesamin and vitamin E. Sesamin helps sleep, and vitamin E helps fish oil to resist oxidation, which can achieve a multiplier effect.
Finally, of course, don’t forget that the most important thing is to continue to supplement daily and maintain the body in a healthy state, so as to stay away from emergencies. ?Suntory DHA&EPA+Sesame E? https://swtt.cc/k6bkK