Vitamin D helps reduce the risk of high blood sugar

Research has revealed that vitamin D can reduce a person’s risk of developing diabetes, as a study published in the journal New England Journal of Medicine Those who took vitamin D supplements were 12% less likely to develop type 2 diabetes, according to the Daily Express.

Although this was not significantly different from those who did not take the supplement, it does show that Vitamin D) It can have an effect on a person’s likelihood of developing type 2 diabetes.

Treatment for a diabetic depends on the type of diabetes he has. Type 1 diabetes occurs when the body’s immune system attacks and destroys cells that produce insulin.

Type 2 diabetes occurs when the body does not produce enough insulin and the cells of the body do not react to insulin. About 90% of people with diabetes have type 2.

It is recommended that a person see a doctor if they have these symptoms:

• Constant feeling of extreme thirst

• urinating more frequently than usual

• Feeling very tired or exhausted

• Suffering from weight loss or loss of muscle mass

• You have cuts or wounds that heal slowly

• Blurred vision.

With regard to type 2 diabetes, there are a number of risk factors

Being overweight or obese.

-If you are 40 years or older

You have a relative who has diabetes

During the winter months, when the body doesn’t produce as much vitamin D from sunlight as it does during the summer, doctors recommend vitamin D supplements to boost the immune system. The body uses vitamin D to keep bones, teeth and muscles strong.

Vitamin D deficiency can cause health problems such as rickets in children, or a painful bone condition called osteomalacia in adults.

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