what dosage of vitamin D is recommended for Covid-19?

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Essential for the proper functioning of the body, vitamin D is produced naturally by our body under the action of UVB radiation from the sun. It ensures good muscle functioning, it helps to maintain good bone health and helps fight against certain autoimmune and infectious diseases.

Problem: one in two people suffers from a vitamin D deficiency. This deficit is not without consequences, especially in the current context of the coronavirus epidemic. And for good reason: several studies, including research published in the journal Medicine in Drug Discovery, have shown that a vitamin D deficiency was associated with an increased risk of mortality due to Covid-19, since it would play a role in regulation of the “cytokine storm”.

Cytokines are molecules involved in the development and regulation of immune responses. The “cytokine thunderstorm” corresponds to an excessive production of cytokines, at the origin of a violent inflammatory response of the immune system, which can have repercussions on different organs.

Covid-19: recommended vitamin D supplementation

This is why the National Academy of Medicine (ANM) advises people with Covid-19 to supplement themselves with vitamin D. “Vitamin D cannot be considered as a preventive or curative treatment for infection caused by Sars- CoV-2; but by mitigating the inflammatory storm and its consequences, it could be seen as an adjunct to any form of therapy, “read a statement.

To do this, it is necessary to know its vitamin D level, by performing a blood test. If this rate is higher than 30 ng / ml, there is no deficiency. When it is less than 30 ng / ml, the person is said to be insufficient and when it is less than 20 ng / ml, it is called a moderate to severe vitamin D deficiency. The National Academy of Medicine therefore recommends :

to quickly measure the vitamin level

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