The Pomodoro method consists of cut his work time with a timer. For example, with this method, you start by working on a task for precisely 25 minutes, with a concentration maximale. After 25 minutes, the timer rings, we stop and take a break of 5/10 minutes. After 4 cycles, it is estimated that a longer break is needed, of at least 20/25 minutes.
It would be a better way to optimize his working time, to set up a framework, to promote his concentration.
What is all this for?
It would be a better way to optimize his working time, to set up a framework, to promote concentration.
Last thing: why this name, “Pomodoro”? It means tomato in Italian, and the inventor of this method worked with a tomato-shaped kitchen timer.
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