There are many people who are searching a lot for ways to help them lose weight and get an ideal weight, especially since the extra weight and the accumulation of fat in the abdominal area gives an unaesthetic shape to the body, so everyone seeks ways to help burn the accumulated fat in the body, and we will present You are the best solutions to get rid of fat and grease, especially in the rumen area.
rumen fat removal
One pill before bed can get rid of the rumen completely and lose weight significantly, and you can also use about three pills until you get a very high concentration to make a drink of them before bedtime. This helps most women get a flat stomach and get rid of the accumulated fat in many areas In the body, these kernels are the cardamom pods, or what is known as cardamom, which is one of the types of spices that are added to foods and give them a good and wonderful taste.
Cardamom recipe to remove rumen and fat
This is one of the natural recipes that have many benefits and help to remove the rumen and get rid of the fat that is accumulated in the abdominal area and is prepared in an easy and simple way represented in the following:
Ingredients:
- Two tablespoons of ground cardamom.
- Two cups of low-fat milk.
- Two tablespoons of diet sugar.
Setup steps:
- In a bowl, add the milk in a saucepan and leave it on a low heat, stirring well from time to time.
- After the milk becomes hot, then add the ground cardamom and continue to stir, and then leave it on a low heat for 5 minutes.
- Then add the sugar and my heart until it dissolves completely, then you have to remove it from the fire.
- Put it in a cup and eat it twice a day, once on an empty stomach in the morning and the other before bed.
- You will lose weight in a natural and healthy way.
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