2024-04-29 11:42:47 What foods should people aged 40, 50 and over 60 eat to stay healthy and prevent “silent killers”? As we get older, should we eat more nuts? Some nutritionists remind people of different ages or genders that their bodies go through different changes and need different nutrients. It recommends 15 superfoods suitable for … Continue reading Healthy Eating Tips for People Over 40: 15 Superfoods to Prevent Common Diseases