Iran blames Salman Rushdie himself and his supporters for the knife attack on the world-renowned author. Freedom of expression does not justify Rushdie’s insults to religion in his works, Iranian foreign ministry spokesman Nasser Kanaani told reporters on Monday. About Rushdie’s attacker, he only has the information that can be found in the media, it said.
Prenatal brain development, intelligence quotient of infants, maintenance of normal liver function, etc. Choline is a nutrient with multiple virtues.
Do you know choline?
Although choline is an essential nutrient, many people are still unaware of its existence and its beneficial role in keeping the human body healthy. Choline is made in the liver. However, since the body cannot produce enough choline to meet daily requirements, it must also be supplied through the diet.
Although not technically a vitamin, choline is however commonly grouped with the B vitamins due to the similarity in its functions.
As for its benefits, this nutrient contributes in particular to the creation and maintenance of healthy cells. In addition, it also contributes to liver function and the transport of cholesterol in the body. Choline is also involved in the production of acetylcholine, an important neurotransmitter necessary for muscle control, memory, concentration, and heart rate regulation.
On the other hand, several studies have shown that this nutrient plays an important role in the development of the brain and spinal cord during pregnancy. Thus, the results of scientific work published in the medical journal FASEB journal in 2018 reported that choline may also be involved in prenatal brain development and intelligence quotient infants.
But, despite its benefits, the role of choline as part of a balanced diet has long been largely overlooked.
Egg yolk first
Concerning food precisely, which foods are to be favored to ensure the body a good supply of choline? Eggs are an important source, providing more than double the amount of choline per 100g than any other commonly consumed food.
Along with a host of other vitamins and minerals, one large egg contains approximately 140 mg of choline. This is regarding 20-25% of the recommended daily intake for adults. Choline is contained in the egg yolk and not in the egg white.
Aside from eggs, choline is also found in foods such as chicken and red meat (especially calf’s liver), fish (especially cod, salmon, and tuna), and milk, as well as in some green vegetables (cauliflower, broccoli, Brussels sprouts and peas) and whole grains. Finally, tofu and quinoa are also provided.
More generally, it should be noted that since this choline is mainly present in animal foodstuffs such as meat or eggs, the lower the individual’s intake of animal food, the greater his choline needs will be.
In adults, the recommended choline intake is 425 mg per day for a woman and 550 mg per day for a man.
Photo credit: DR (illustration photo)
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Dietmar Kühbauer tasted the winning beer as a reward particularly well following winning the hit once morest his ex-club. “I sat upstairs in my trainer’s room and drank a Zipfer beer. It’s very rare for me, but today it was necessary,” said the good-humored LASK coach following the sovereign 2-1 win in the Bundesliga’s top game once morest Rapid. Sky expert Hans Krankl joked: “He will have cried for joy. He deserves the beer.”
But no tears flowed on Sunday evening, as Kühbauer explained. “It’s not like I’m crying at home with satisfaction. I’ve had good times at Rapid,” said the 51-year-old. Not everything went smoothly in Hütteldorf, but he will not say any negative things regarding his ex-club now. Rather, Kühbauer “slept just as well” before the league hit as before any other game.
Kühbauer emphasized once once more: “It will never end that I will be a Rapidler. I’ve already said it 117,000 times that I’ll invest everything in the same way for the club I work for.” This investment seems to be paying off in Linz. LASK scored at least once in all nine competitive games under Kühbauer and is still at the top of the table following four rounds with ten points – three points ahead of Rapid.
“A deserved win. It was an incredibly good game from us, especially in the first half,” said Kühbauer regarding the performance of his team once morest the feared opponents from Vienna. For the first time in nine games, Linz scored a three-pointer once morest Grün-Weiss, thanks to goals from Thomas Goiginger (10′) and Keito Nakamura (43′). “We’ve now changed this statistic, so leading the table isn’t even the biggest issue,” the coach gave an insight.
It was normal for Kühbauer not to celebrate on the pitch with the fans and the team following the game. “I’ve never done that in my whole life. The players have done a great job and deserve it. I’m really happy in my little room,” he explained. It is crucial how LASK is doing and not “whether I jump in there”.
On Saturday we go to Graz to see runner-up Sturm. Kühbauer didn’t want to let a possible euphoria arise in the first place. “We’ve made a start now, but no more. The team can play football very well.” At Rapid, on the other hand, the disappointment following the defeat in the first division was clearly felt. “LASK was a bit better in all respects,” said Rapids substitute captain Marco Grüll, scorer for the 1: 2 in the 93rd minute. Goal scorer Guido Burgstaller analyzed: “We were just not good, a deserved defeat.”
Inferior Rapid relied on rotation instead of risk
Coach Ferdinand Feldhofer rotated his eleven through eight positions following the 120-minute European Cup shift once morest Neftci Baku three days earlier. “I didn’t want to rotate eight players, that wasn’t the plan,” said the coach, who had to do without ailing players like Patrick Greil and Maximilian Hofmann for a short time. But Feldhofer didn’t want to take the risk of “punching in ailing or extremely tired players who might then be out for the fall. I won’t take part in that.”
“I’m not going to do that!” – Feldhofer explains the big rotation of the starting XI
Kühbauer was “surprised” by Rapid’s line-up, “because they were already set up defensively,” as he said: “We had to find solutions and we found them.” The Hütteldorfer were quite different, as so often, in the second half acted without ideas in the last third. “We wanted to turn the game around, but mightn’t create any very dangerous scoring chances,” admitted Feldhofer. In the first half, basics such as duel behavior, distances and second balls would not have fitted.
That should change by Thursday (8 p.m.) at the latest, when Rapid is a guest at FC Vaduz in the first leg of the play-off of the Conference League qualifiers. “If you hear the names, then we are favourites. We’re happy to accept that once more,” said Feldhofer before the duel once morest the penultimate team in the second Swiss league. Burgstaller remained positive following the defeat once morest LASK: “We can’t think regarding it for long, that’s the good thing.”
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Featured image: GEPA.
Published on : 15/08/2022 – 09:30
Iran denied “categorically” on Monday August 15 any link with the assailant who stabbed Salman Rushdie, author of the novel “Satanic Verses”, during a conference in the north of the United States on Friday. “We categorically deny” any link between the aggressor and Iran, and “no one has the right to accuse the Islamic Republic of Iran”, said Nasser Kanani, spokesman for the Ministry of Foreign Affairs, in Tehran’s first official reaction to the attack on the British writer. “In this attack, only Salman Rushdie and his supporters deserve to be blamed and even condemned,” he stressed during his weekly press conference in Tehran. “By insulting the sacred things of Islam and crossing the red lines of more than a billion and a half Muslims and all followers of divine religions, Salman Rushdie has exposed himself to the anger and rage of the people “, he added.