Page 75 to 76: Grégoire Gremaud – The possibility of calming the end of life: a luxury or a necessity? | Page 77 to 85: Félix Désiré Sah Tatsing, Atanga Mary Bih SuH and Etienne Kimessouke Omolomo – Living at home with cervical and/or breast cancer in the West region of Cameroon: patient profiles | Page 87 to 89: Céline Mermoud – Palliative sedation: help with decision-making, what are the needs? | Page 91 to 97: Nathalie Dieudonné-Rahm, Bertrand Guignard, Aimad Ourahmoune, Magali Despond, Céline Mermoud and Sophie Pautex – Palliative sedation: description of a quality program in a university hospital in French-speaking Switzerland | Page 98: Reading notes.
February 4, 2023
After almost 20 years, Ford announces F1 return with hybrid engine in partnership with Red Bull
Ford confirmed this Friday (03) that it will return to Formula 1 following almost twenty years out of the category. In synergy with the introduction of the RB19, Red Bull Racing’s (RBR) car for the 2023 championship, the American automaker revealed its strategic partnership with the motorsport team and plans for its return.
According to a press release, the companies will team up to build a hybrid powertrain that will make its debut in the 2026 season. These units will possibly be used in Red Bull Racing and AlphaTauri cars by 2030, taking the place of Honda, the team’s current partner.
The segment giant states that it will contribute its “technical experience in areas such as battery cell and electric motor technology, in addition to software and control analysis on power units”. The partnership aims to meet the new sustainability regulations approved by the FIA World Motor Sport Council.
With that, Ford mentions a system with a 350 kW electric motor and a combustion engine that runs on sustainable fuel elements. The set should mark the return of the multinational to the championship, which removed its engines from the tracks in 2004.
F1’s greater commitment to more eco-friendly aligns with Ford’s $50 billion investment to “lead the electric vehicle revolution,” a philosophy that bears fruit like the all-electric Mustang Match-E SUV and F-150 Lightning Pro pickup truck, as well as hybrids for consumers such as Maverick Hybrid.
Get up from bed immediately
After the alarm goes off, don’t hit snooze but get up and get out of bed immediately. The more you lie in bed as soon as you wake up, especially using your phone, the more lazy you’ll feel.
Make your bed immediately
this is a habit small in the morning but it makes a huge difference. When you wake up and make your bed immediately, seeing the neatness really makes you feel like starting your day on a positive note and no longer feeling like lying in bed.
Meanwhile, if your bed looks really messy, you won’t be motivated to work. What we see and our environment play a big role in finding work motivation. Therefore, tidy up your bed and all the furniture around your work area.
Illustrations
Disconnect from the phone
You want to change your life but if the first thing you do following waking up is to use your phone and see what other people are doing, when are you going to finish your work and life?
If you let all kinds of information pop into your head early in the morning, you will feel extremely pressured and burdened. So disconnect your phone at least for the first 1 hour and just take this time to take care of yourself.
Read a book
How do we put the knowledge from books into practice. And how do we cultivate and nurture positive thoughts when our lives are messy and complicated? You need to find certain inspirations for yourself, you need to find a teacher to guide our minds with positive thoughts and inspirational ideas.
Books can help you have positive thoughts as well as expand your life. Make it a habit to read for at least 20 minutes or read 10 pages in the morning. It will begin to change your life.
Body movement
Let’s make a habit do exercise in the morning. You don’t have to start doing difficult exercises right away. Start by doing simple exercises. Just focus on moving your body – simple stretches and gentle exercises.
Even if you don’t feel well one day, try to wake up and exercise because following exercising you will always feel recharged and feel better.
The immune system is a set of organs and proteins that defends the body once morest any infection. Two main parts essentially compose it: the defense cells and the antibodies that they are born. To strengthen your immune system, it is important to use a few essential habits.
get enough sleep
Getting enough sleep promotes strong immunity. This activity has exceptional power. Nevertheless, find it here. High levels of immunity can only be achieved when you get enough sleep. It is not advisable to take sleeping pills that cause drowsiness. This will make you vulnerable to deadly diseases and might even kill you. Also, avoid using tobacco, alcohol, or other substances that cause drowsiness at night. Your health and survival depend on good sleep.
Exercise regularly
It is also crucial to exercise. Regular exercise also strengthens your immune system. It increases blood flow and energy levels, both of which are needed to boost immunity. As a result, your immune system works better following exercise. This is because it is stimulated by higher levels of energy and circulation. Plus, exercise improves your digestion by strengthening your muscles and increasing your weight loss abilities. Therefore, you should set aside a minimum of 30 minutes for exercising each day.
Prefer vitamin C
Apart from the other two actions, it should be noted that vitamin C also contributes to strong immunity. It is an essential vitamin needed for the production of proteins in cells. Proteins are the main components of antibodies that are part of our body’s defense system once morest infection. Therefore, eating meals that are rich in vitamin C is an effective way to boost your immune system. Some great sources of this vitamin include bell peppers, citrus fruits, Swiss chard, and cabbage which you should include in your daily diet.