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Daily Archives
February 16, 2023
In France, cheese is a real part of our heritage! If some do not appreciate this true symbol of French culture and gastronomy, for those who are fond of it, it can be difficult to do without it… To enjoy yourself without feeling guilty, discover what are the lowest calorie cheeses.
What are the lowest fat cheeses?
- Cottage cheese, with between 49 and 80 calories per 100 g.
- The cancoillotte with 118 Kcal per 100 g.
- Ricotta with 174 calories per 100 g.
- Le Chamois d’or, with 184 calories (Kcal) in 100 g.
- Feta with 264 kcal per 100 g. Does feta make you fat? Not that much ! Star of the Mediterranean diet, feta is one of the lowest calorie cheeses. One more reason to put it on the menu more often!
- Fresh goat cheese with 220 calories per 100 g.
- Camembert with 280 Kcal per 100 g.
- Coulommiers with 283 Kcal per 100 g.
- Mont d’Or also contains 286 calories per 100g.
- Mozzarella with 286 kcal per 100 g.
- The babybel with regarding 293 kcal per 100 g.
- Camembert with 297 calories per 100 g.
How to choose a cheese that does not make you fat?
Not easy to memorize the list of cheeses light or to avoid when making your choice at the supermarket, on the market or at your cheesemonger. The right reflex? Take a look at the composition label of the cheese on which we have set our sights. There is always the cheese fat percentage and even if there are theoretical data, this can be affected by different factors such as the addition of cream, the different stages of manufacture, the presence of whole milk, semi-skimmed milk, etc.
But you still have to read the labels carefully! The percentage of fat indicated corresponds in fact to the fat content calculated on the dry extract, without taking into account the water in the cheese, as required by the regulations. Result ? The displayed percentage is often much higher than the actual content.
Another reflex? Remember that, in general, hard cheeses are the fattest. And for good reason: the more water a cheese contains, the fewer calories it has. And hard cheeses contain less water than others and, therefore, the fat indicated on the label is quite accurate.
What are the fattest cheeses?
If you’re looking to blast the calorie count, certain cheeses can be your allies. Find out what are the highest calorie cheeses :
- Brillat-Savarin, with more than 400 kcal per 100 g.
- Ossau Iraty, with more than 400 kcal per 100 g, is certainly a beautiful piece of Basque gastronomy, but it is still the fattest cheese (tied with Brillat-Savarin, of course).
- Parmesan with at least 390 kcal per 100 g.
- County with 380 to 400 calories per 100 g.
- Beaufort with 380 to 400 calories per 100 g.
- Cheddar with 380 Kcal per 100g.
- Blue Bresse 370 Kcal.
- Roquefort with 360 Kcal per 100 g.
- Gouda with 360 Kcal per 100 g.
- Mascarpone with 350 to 400 calories per 100 g.
- Emmental with 350 to 355 Kcal
- Brie with regarding 350 Kcal per 100 g.
Read also:
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Which cheese is the least calorie and the best for health?
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Cheese soufflé
United States in the SheBelieves Cup: calls, matches and results
written by Alexandra Hartman Editor-in-Chief
The United States women’s team is ready to face its first big challenge of 2023with the start of the SheBelieves Cup, Vlatko Andonovski’s Team USA is ready to face duels once morest their peers from Canada, Japan and Brazil, respectively.
The American team will seek to take advantage of their locality once once more and defend the title of the SheBelieves Cup that they achieved in the 2022 editiona contest in which they were crowned in the last edition in which the invited squads were the teams of Iceland, the Czech Republic and New Zealand.
It may interest you – Alex Morgan, among the three finalists for The Best Women’s Award
Now with our sights set on the Women’s World Cup that will take place in Australia and New Zealand, he USWNT He has had his best footballers to begin with the preparation and give a coup of authority confirming why they are considered the main favorites to conquer a new star worldwide in addition to their fifth SheBelieves Cup title.
In the call for 23 footballers called by Vlatko Andonovski Names such as Megan Rapinoe and Alex Morgan, who are the main banners of this American team that combines youth with experience and which promises a lot for the next international competitions.. Other players that stand out in this call by the USWNT are the experienced Becky Sauerbrunn, as well as Rose Lavelle and the revelation in recent tournaments, Trinity Rodman, daughter of the historic NBA player, Dennis Rodman.
The 23 summoned from the United States for the SheBelieves
Ported
Andrianna Franch (Kansas City Current)
Casey Murphy (North Carolina Courage)
Alyssa Naeher (Chicago Red Stars)
defenses
Alan Cook (OL Reign)
Emily Fox (North Carolina Courage)
Crystal Dunn (Portland Thorns)
Naomi Girma (San Diego Wave)
Sofia Huerta (OL Reign)
Becky Sauerbrunn (Portland Thorns)
Emily Sonnett (OL Reign)
midfielders
Lindsey Horan (Olympique Lyon)
Taylor Kornieck (San Diego Wave)
Rose Lavelle (OL Reign)
Kristie Mewis (NJ/NY Gotham FC)
Ashley Sanchez (Washington Spirit)
Andi Sullivan (Washington Spirit)
front
Ashley Hatch (Washington Spirit)
Alex Morgan (San Diego Wave)
Midge Purce (NJ/NY Gotham FC)
Megan Rapinoe (OL Reign)
Trinity Rodman (Washington Spirit)
Mallory Swanson (Chicago Red Stars)
Lynn Williams (NJ/NY Gotham FC)
USWNT matches in the 2023 SheBelieves Cup
It will be this Thursday night when the USWNT debuts in the SheBelieves Cup once morest its counterpart from Canada. Subsequently, 3 days later, they will face the Japanese team, while they will close once morest Brazil on February 22.
Thursday, February 16 – United States vs. Canada – 7:00 p.m. ET – Orlando City Stadium.
Sunday, February 19 – United States vs. Japan – 3:30 p.m. ET – Geodis Park
Wednesday, February 22 – United States vs. Brazil – 7:00 p.m. ET – Toyota Stadium
The photoelectric case of Beigang Flood Detention Pond sneaked away from the public: Don’t lie to the country people for not studying
written by Alexandra Hartman Editor-in-Chief
The energy company intends to install solar panels in the Beigang flood detention pond. This followingnoon, it held a second briefing session in Shuilin Township, which caused a local backlash. It was bombarded that the package was issued first before the briefing session. People pointed out that they had just received a subsidy of 220 million yuan from the Tourism Bureau. Create a Yunxi cultural tourism and recreational corridor belt, hoping to develop a sustainable tourism industry, and don’t leave only discarded photovoltaic panels to future generations in 25 years.
When Tongyang Energy Company and Datang Energy Company introduced their policies, they were interrupted by the public, saying that they had already heard the first Beigang briefing, and the public would instead express their opinions directly. The energy company gave 500,000 yuan a year to give back to the local area, set up 2 car charging piles, and made photovoltaic panels with patterns of local specialty peanuts and sweet potatoes. Sweet potato, don’t lie to the country people for not studying.
Deputy Speaker Cai Yongzhen said that the photoelectric case of the Beigang Flood Detention Pond was sneaked away and had already been contracted out. He didn’t even know what he was going to do as a member of the parliament, and no one knew regarding it when he asked the representative meeting and the village chief. Unprepared, he only said that the flood detention pond was going to be built, but he didn’t expect to add photovoltaic panels. He didn’t completely oppose the construction, but he didn’t support the unreasonable process.
Cai Yongting also said that the Beigang flood detention pond is a collection of Xinjie Dapai and Tujiancuo Dapai. The water storage capacity is quite large. During heavy rains, it cannot be released. Instead, the flood detention pond becomes a flooded pond. The local residents suffer from flooding. Deal with flooding instead of solar photovoltaic panels.
Hong Maoren, head of Shuibei Village, said that Yan Siqi came to Taiwan to reclaim the 500-year-old history, and he had long hoped for the development of water forests. After a long time, he had to promote the Yunxi Cultural Tourism and Recreation Corridor, and built photoelectric panels to destroy the scenery and extinguish everyone’s expectations. Photovoltaic panels have a lifespan of regarding 25 years. When young people return to their hometowns in the future, what can they leave for their children and grandchildren?
Local residents said that the Beigang flood detention pond was provided by Taiwan Sugar Land for free. In order to avoid flooding, everyone agreed to build the flood detention pond. They had heard that photovoltaic panels would be built, so they said in advance that “you can only build flood detention ponds, not photovoltaics. Board”, unexpectedly, the energy company sneaked in once more, and today’s briefing is just to ask everyone to help endorse, and they will definitely not agree.
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