February 12, 2024

2024-02-12 20:41:36

MIAMI.- Take advantage of the Day of Happiness to buy or give yourself some exercise accessory at home or outdoors to bring out a smile and obtain extended happiness, because physical activity improves mood, according to academic studies.

Playing sports is the best way to release endorphins, the hormone of happiness, so that good feeling turns into a good mood and you can enjoy yourself in better spirits with your friends and family.

Your Opportunity presents these products to you so you can enjoy exercising or turn it into a gift option for friends and family and thus celebrate with great energy this March 20, when the UN decreed it as the Day of Happiness.

Hinsarcd push-up chart

This push-up board, foldable Hinsarcd is a professional portable fat burning workout equipment. It is used for strength training for men and women.

The table is color-coded to provide a variety of effective push-up positions, specially designed to target different muscle groups (hip, abdomen, triceps, biceps and back) to work your muscles. to maximize your complete workout.

leg exerciser

This ANCHEER Elliptical Leg Exerciser for under the desk it is ideal for those people who for work reasons must sit for a long time.

It is silent and with remote control. It contains a screen monitor and tracks time, speed, count, calories and more. Execute a multiple motion function depending on your needs. The pedals can move forward or backward to target different muscles. Note: Use only while sitting.

A pilates bar

WeluvFit offers this Pilates Bar Kit with Resistance Bands for Women and Men with a stainless steel bar for gym, home, yoga and Pilates training, an ideal presentation for body shaping.

The kit includes a high-quality steel bar and also features non-slip belts and thick natural latex resistance bands for long-lasting use; Strong 360° rotating metal lifting tabs and high-strength alloy buckle are not easy to break, allowing you to easily replace latex resistance bands and prevent them from tangling.

Banded stairs

Niceday Exercise Steppers doubles as a ladder with resistance bands, A stepper with a 300-pound load capacity with fitness goals and an LCD monitor. It is a piece of equipment that accelerates the burning of fat from the buttocks and legs through continuous steps. Persistent use can quickly reduce lower extremity fat and improve muscle strength, achieving the goal of lifting derriere and slimming legs.

The compact size fits into any limited space, so you can start walking anywhere. It’s an enjoyable workout whether you’re walking while watching TV or doing leg training next to a standing office desk.

A complete laptop

HOTWAVE Portable is an all-in-one training equipment system. The package is used with various workout equipment accessories: foldable push-up board, 3-section bar, 4 resistance bands, 2 ankle straps, door strap, abdominal roller wheel, which can meet most of your training needs. training in the gym

Unique push board: The unique appearance of the personalized design is fashionable and efficient. Training the correct muscle groups according to the color zone improves exercise efficiency by 40%. Target (chest, triceps, shoulders, back) for maximum effect

It is designed to replace bulky equipment and machines in gyms and combine them into a creative training concept.

Why is Happiness Day celebrated?

The General Assembly of the United Nations (UN) decreed in 2012 that every March 20, since 2013, the International Day of Happiness will be celebrated. to recognize the relevance of this state of mind and well-being as universal aspirations of human beings and the importance of its inclusion in government policies.

The multilateral entity also recognizes the need for a more inclusive, equitable and balanced approach to economic growth, which promotes sustainable development, the eradication of poverty, happiness and well-being.

The resolution was initiated by South Asian Bhutan, a country that since the early 1970s has recognized the value of national happiness over national income. and that prioritizes Gross National Happiness over Gross National Product. It was also the host country for a High-Level Meeting on “Happiness and Well-being: Defining a New Economic Paradigm” during the sixty-sixth session of the General Assembly.

This small territory is known as the happiest country in the world, mainly because instead of using economic indicators, such as GDP, to measure the well-being of its population, it uses the NBFI or Gross National Happiness Index.

Where are you from?

The origin of the Day of Happiness dates back to 2013 when the United Nations put it on its celebration agenda in recognition of the important role it plays in the lives of people around the world.

Individual happiness involves global happiness with the collaboration of everyone. “Let us leave no one behind. Let us fight for our Sustainable Development Goals,” says the UN. University studies have endorsed the concept of happiness as a fundamental factor for the development of man, which involves gestures of solidarity and the search for individual happiness as a multiplier effect for collective purposes.

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FUENTE: AMAZON / DIARIO LAS AMERICAS

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