2024-02-29 23:00:00
Marwa Mahmoud Elias wrote Friday, March 1, 2024 01:00 AM
Green tea One of the most important types of healthy tea, rich in antioxidants, which combats the idea of oxidation that haunts the cells of our body and resists the creep of aging. According to a report published on the Byrdie website concerned with skin health and skin diseases, a lot of food and drinks can accelerate the development of skin problems and increase the chances of inflammation and the difficulty of healing problems. Which affects the skin, the most important of which are spicy foods, excessive consumption of drinks rich in sugars and sweets, and unhealthy food rich in calories.
The report continued by explaining that healthy drinks, such as green tea and herbal drinks such as anise, mint, and others, greatly help in maintaining the freshness of the skin, its safety, and enhancing its freshness. Green tea in particular contains natural antioxidants and combats hyperpigmentation and discoloration that many people suffer from as a result of exposure to… To the sun.
In addition to acne, which green tea protects once morest, and some allergies that result in scratching and itching, the report advises including green tea in the weekly healthy eating plan, and taking care to consume it in moderation, because it reduces inflammation in the body in general, and enhances the fight once morest dryness and cracking. It affects the skin and skin, and also fights signs of stress that appear clearly on the skin, fading, and signs of skin discoloration and cracks.
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#Antioxidant. #benefits #green #tea #skin #health
