5 Heart-Unhealthy Meals to Avoid: Tips from Cardiology Expert Dr. Khaled Al-Nimr

2024-01-08 08:07:13

Al-Marsad newspaper: Dr. Khaled Al-Nimr, consultant and professor of cardiology and arterial catheterization, revealed 5 meals that the heart does not like.

Al-Nimr said on his Twitter account: Meals that the heart does not like: “1. High in salt, 2. High in fat, 3. High in sugar, 4. Low in vegetables and fruits, 5. Cooked with toxins that harm the heart, such as alcohol.”

Meals that the heart does not like:

1. High salt

2. High in fat

3. High in sugars

4. Few vegetables and fruits

5. Cooked with toxins that harm the heart, such as alcohol.

– Dr. Khaled Al-Nimr (@ALNEMERK) January 8, 2024

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