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Today (Thursday), King Abdullah Medical City warned of the harmful effects of drinking carbonated water while eating, as it has a negative impact on the digestive process.
The medical city explained that the gas contained within its components when it reaches the stomach expands by the heat inside the stomach, which leads to the exit of the food through the pyloric opening, without completing its digestion, as the digestive juices are not able to decompose it.
On the other hand, she called for the importance of eating fish once or twice a week, instead of meat and chicken, in order to benefit from omega-3 fatty acids, which work once morest high triglycerides and cholesterol in the blood.
