Home » Health » Tom Holland said goodbye to his social networks to take care of his mental health (+ video)

Tom Holland said goodbye to his social networks to take care of his mental health (+ video)

The actor confessed that it affects him to read what is said regarding him on the internet.

After weeks without posting on his Instagram account, Tom Holland returned to share a video and reveal that he is taking a break from social media for the well-being of his mental health.

“I’m taking a break from social media for my mental health, because I find Instagram and Twitter to be over-stimulating, overwhelming,” says the Spider-Man interpreter.

The artist revealed that it affects him a lot to read the negative things that are said regarding him on the internet.

“I get stuck and spiral when I read things regarding myself online and ultimately it is very detrimental to my state of mind. So I decided to take a step back and delete the app,” she added.

Similarly, the British, who can soon be seen in the series, “The Crowded Room”, took the opportunity to talk regarding a charity that offers conferences on mental health.

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