In contrast, eating Whole grainssuch as wholegrain bread, whole oats or quinoa, was associated with a lower risk of infection coronary artery disease early.
The study confirmed that grains lose important nutrients when they are ground into flour, in order to extend their shelf life. "UPI" for the news
The study indicated that smoking and a higher rate of cholesterol High blood pressure and diabetes are risk factors for early coronary artery disease, which often begins without symptoms but can lead to chest pain or Heart attack Caused by narrowing or rupture of plaques in the walls of the arteries.
The American Heart Association for the prevention of cardiovascular disease recommends a diet focused on eating Vegetables Fruits, legumes, whole grains and fish to reduce heart disease risk factors.
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The study, whose results will be presented extensively at the thirteenth annual conference, said: For cardiovascular diseaseEating refined grains is like adopting a rich diet with sugars and oils.
In contrast, eating Whole grainssuch as wholegrain bread, whole oats or quinoa, was associated with a lower risk of infection coronary artery disease early.
The study confirmed that grains lose important nutrients when they are ground into flour, in order to prolong their shelf life, as reported by the UPI news agency.
The study indicated that smoking and a higher rate of cholesterol High blood pressure and diabetes are risk factors for early coronary artery disease, which often begins without symptoms but can lead to chest pain or Heart attack Caused by narrowing or rupture of plaques in the walls of the arteries.
The American Heart Association for the prevention of cardiovascular disease recommends a diet focused on eating Vegetables Fruits, legumes, whole grains and fish to reduce heart disease risk factors.