The beautiful presenter from Antioquia, Cristina HurtadoRecently, in a dynamic of questions, she answered one of her followers regarding how she kept her figure following having her third child, she was very punctual and assured that good results are achieved through a good diet and exercise.
“It was not easy for me following a third child because it is not a child, when the woman’s body has that pregnancy process with a child it is not the same as having that same process for the third time, it really took me a lot of effort and time. ”
She said that she did not need a gym, much less personalized routines, she said that her exercise took only 20 minutes, the time in which her baby took a nap. She added that she doesn’t forgive cardio and two focuses on the upper body and another three days on the lower body, all leg training.
Cristina Hurtado’s routine accompanied by her coach
And although she previously mentioned that she does not have a personalized trainer, she shared part of her exercise routine with her followers, but this time she was accompanied by a trainer and supervisor who verified each of the exercises, her little son Mateo; The youngest of her children fell in love with her followers with such tender accompaniment while she performed her exercises.
“Today I leave you this Saturday routine with a guest that is too SPECIAL!!
HE’S GOT ME IN LOVE ????
If you are interested in this coach, please leave your message here ????”
Undoubtedly, the beautiful presenter is enjoying her motherhood, with the adventures and mischief of her little son Mateo, who has already turned 1 year old and who has caused a furor in his family for the charming moments he makes them live.
Also of his marriage with the presenter Josse Narvaezwith whom he recently enjoyed a vacation of several days, this time just the two of them without any of their children, through their social networks they shared different images in which the couple can be seen enjoying paradisiacal beaches.
