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2023-05-19 23:52:51
King Saud Medical City has identified some daily habits that help avoid heart disease, pointing to the need to follow a healthy lifestyle.
The city explained that these habits include avoiding stress, quitting smoking, maintaining a healthy weight, controlling health problems, and practicing normal exercises.
She pointed out that following a diet low in salt and saturated fat also helps in avoiding heart disease, and that transforming a lifestyle into a healthy one contributes to improving the condition of some patients.
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