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2023-07-07 03:30:07
Issue of the National Center for the Promotion of Mental Health, the importance of granting workers and employees leave, as it is a kind of health treatment for them.
The center noted that the vacation contributes to reducing the chances of exposure to heart diseases and mental illnesses by approximately 30%, and also contributes to enhancing mental health and reducing stress, even if its duration does not exceed 3 days.
He added that enjoying vacation improves bone health, helps absorb calcium, and improves energy and optimism, noting that 80% of people who take vacation in order to relax improve their sleeping habits.
Health benefits of summer vacation
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#Akhbar #Leave #limits #heart #bone #diseases
