2023-08-03 17:21:25
Journalist Dawood Al-Sharyan responded to the circulating video clip that talks regarding nutritionist Ammar Al-Ammar’s comment regarding the appearance of his face as if he was sick following losing weight. Al-Sheryan expressed his personal experience in losing weight, saying: Dr. Ammar Al-Ammar responded on his Snapchat account to a question he received from one of them saying that Daoud Al-Sheryan’s face looks tired. I point out that when he loses weight gradually and exercises, like I did, he doesn’t flabby or get tired. On the contrary, activity increases, immunity improves, and most importantly, blood pressure improves.
He added: Before starting my program, I was taking “Sortiva” by 200 mg and “Amalur” by 10 mg. At the end of the first year, I halved the dosage, and before the end of the third year, I stopped taking them completely while at a gym in Austria. He added: My experience in this center lasted for 3 weeks, and I benefited a lot from it as I learned healthy ways of feeding, drinking and breathing. I will repeat this experiment later following completing the writing of the experiment in a thread of tweets, and I hope that it will become a book in the future to benefit from it. And he concluded: According to Dr. Ammar’s opinion, personal experiences are important in this field, and they are a practical application that also affects the motivation of others.
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