84
2023-09-16 04:51:19
Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient.
Saleh said via a video clip, that anyone who comes to the clinic and complains of joint and muscle pain is advised to take one vitamin D pill for 3 months, following which the examination comes.
He also advised exposure to sunlight for half an hour a day at noon, at 10 or 11 a.m., noting that a person needs 400 international units of vitamin D, and the sun provides a person with 10,000 units.
1695043944
#Watch. #orthopedic #specialist #advises #testing #vitamin #reveals #method #treatment
