Breaking News: Special Yoga Event Marks Summer Solstice and International Yoga Day in Bark
BARK, Italy – In a celebration of the Summer Solstice and International Yoga Day, Bark is hosting a special event at the enchanting Theater of Silence on Saturday, June 21. This unique opportunity offers an immersive experience of well-being, harmony, and connection with nature, the body, and mind in a place of rare beauty.
Yoga for All Ages
The event features various activities designed for all ages. In the morning, from 10:00 to 11:00, there will be a Yoga session for children in the Church park, with the participation of an accompanying adult. This session is free and promises to be a fun and engaging introduction to yoga for young ones.
In the afternoon, from 15:30 to 16:30, a chair yoga session dedicated to the third age will take place in the church park. This session is also free and aims to promote physical activity and relaxation among seniors.
Yoga and Gong Experience
The highlight of the day will be the Yoga and Gong session at the Teatro del Silenzio, starting at 18:45. This unique practice will be immersed in nature, accompanied by the soothing vibrations of the gong, encouraging deep relaxation. The session will conclude with sound relaxation at sunset. Participation costs 15 euros, which includes the practice, gong bath, and aperitif.
Participants are advised to bring a yoga mat, water, a blanket, and a comfortable cushion. The event is led by Miracles Barjac, a certified yoga teacher, and will feature the gongs of Third Sound.
Reservations and More Information
For reservations, contact 379-2375842. This event is a perfect blend of nature, yoga, and sound healing, providing a holistic experience for attendees of all ages.
To learn more about the benefits of yoga and how to incorporate it into your daily routine, visit our evergreen articles on yoga benefits and yoga tips. Stay tuned to archyde.com for more breaking news and insightful articles on health and wellness.
Don’t miss out on this opportunity to celebrate the Summer Solstice and International Yoga Day in a unique and serene setting. Join us for a day of harmony, connection, and well-being.
