Liberty Track & Field Gains a Sprint Specialist: How Lincoln London’s Proven Pedigree Signals a New Era of Speed
The pursuit of speed is a relentless one in collegiate track and field, and Liberty University has just added a coach with a demonstrated history of unlocking it. Lincoln London’s appointment as assistant coach, focusing on the Flames’ sprinters, isn’t just a personnel move; it’s a strategic investment in a program poised for continued growth. London’s track record, built on a foundation of national champions and international athletes, suggests Liberty is aiming not just to compete, but to consistently challenge for the top spots.
From Harding Success to Liberty’s Potential
London arrives at Liberty after a highly successful three-year stint at Harding University. There, he wasn’t simply developing athletes; he was cultivating champions. His coaching led to Dakarai Bush becoming a two-time NCAA Division II men’s 400m national champion (2023 outdoor, 2024 indoor), and Omolara Ogunmakinju securing a runner-up finish in the 2024 NCAA Division II women’s 400m indoor championships. These aren’t isolated incidents; they represent a consistent pattern of excellence under London’s guidance.
The 2025 NCAA Division II Outdoor Track & Field Championships further highlighted London’s impact. Olaolu Olatunde’s school-record 9.95 in the 100m, earning him second place, and the 4×100 relay team’s program-record 39.65 in the prelims (resulting in a third-place finish) demonstrate his ability to elevate athletes to peak performance on the biggest stage. This success isn’t accidental; it’s the result of a focused, data-driven approach to sprint development.
A Coaching Journey Built on Regional and National Recognition
London’s coaching career extends beyond Harding. His tenure as head coach of Claflin University’s track & field and cross country programs (2013-2019) saw him earn South Region Men’s Coach of the Year honors in both indoor and outdoor track in 2016. That same year, Trisana Fairweather secured Claflin’s first-ever individual national title in the NCAA Division II women’s outdoor 200m. This demonstrates a consistent ability to build programs from the ground up and foster a winning culture.
Prior to Claflin, London honed his skills as an assistant coach at Abilene Christian (1999-2007, 2013) and McNeese State (2007-2009). These experiences provided a solid foundation in sprint mechanics, training methodologies, and athlete management – skills he’s clearly refined over the years.
The International Stage: London’s Global Impact
Perhaps the most compelling aspect of London’s resume is the success his athletes have achieved on the international level. Coaching athletes who have medaled at the Olympics and World Championships speaks volumes about his ability to prepare athletes for the highest levels of competition. Danny McFarlane’s silver medal in the 400m hurdles at the 2004 Athens Olympics, Delloreen Ennis’s three World Championship medals in the 100m hurdles, and Julieon Raeburn’s silver at the 2005 Central American and Caribbean Games are testaments to his coaching prowess. Brandon Valentine-Parris’s participation in the 400m at the 2016 Rio Olympics further underscores his global reach.
This international success isn’t just about raw talent; it’s about meticulous preparation, strategic race planning, and the ability to handle the pressure of elite competition. London’s experience in this arena will be invaluable to Liberty’s sprinters as they strive for national and international recognition.
Beyond the StopWatch: A Holistic Approach to Sprint Coaching
Lincoln London isn’t just a technical coach; he’s a developer of athletes. His Level II certification in sprints/hurdles/relays and jumps demonstrates a comprehensive understanding of the biomechanics and physiology of sprinting. Furthermore, his three degrees – a bachelor’s in business administration and master’s degrees in sports sciences and coaching athletics and administration – highlight his commitment to continuous learning and a holistic approach to athlete development. This blend of practical coaching experience and academic knowledge is a powerful combination.
The Rise of Data-Driven Sprint Training
The future of sprint coaching is increasingly reliant on data analytics. Coaches are now using sophisticated technologies to track everything from stride length and frequency to ground contact time and force production. London’s background suggests an openness to embracing these technologies, which will be crucial for maximizing the potential of Liberty’s sprinters. Expect to see a greater emphasis on personalized training plans based on objective data, rather than solely relying on subjective observations.
The Importance of Injury Prevention
With the increasing demands placed on sprinters, injury prevention is paramount. London’s certifications and educational background likely include a strong emphasis on biomechanics and injury risk assessment. A proactive approach to injury prevention will not only keep athletes healthy but also allow them to consistently train at a high intensity, leading to improved performance.
Liberty’s decision to bring on Lincoln London is a clear signal that they are serious about elevating their track & field program. His proven track record, international experience, and commitment to holistic athlete development position the Flames for a future filled with speed, championships, and continued success. What impact will Lincoln London have on Liberty’s sprint program in the coming seasons? Share your predictions in the comments below!
Learn more about the growing role of data analytics in track and field: Data-Driven Track & Field
