Haaland Dismisses Pep’s ‘Fatty’ Warning, Posts Scale Photo Showing No Holiday Weight Gain

Breaking: Haaland Maintains Christmas Weight, City Remain On Course After 3-0 Win

Manchester City striker Erling Haaland addressed Christmas-time scrutiny by posting on social media that his weight has not crept up during teh festive break, a message that follows Pep Guardiola‘s warnings to his squad about overindulgence during the holidays.

Weight checks and a routine of accountability

city returned to action with a commanding 3-0 victory over West Ham United. In the build-up to the game, Guardiola confirmed the first-team players underwent weigh-ins, and he pledged to monitor any weight changes after christmas. He warned that players returning overweight risked exclusion from the next fixture against Nottingham Forest.

Haaland’s Christmas snapshot and milestone moments

On Christmas Day, Haaland shared a photo showing his body weight on a scale-registering 94.4 kilograms-and simply captioned the moment, “All good!!” He also took the festive spirit to the streets of Manchester by dressing as Santa Claus and distributing gifts to local children.

The Norwegian forward continues to lead the Premier League scorer’s chart this season with 19 goals and recently became the fastest player to reach 100 Premier League goals, achieving the landmark in 111 appearances.

What Haaland said about City’s evolving identity

In September, Haaland acknowledged that City were not the same team after a summer of departures, framing it as a new phase under Guardiola. With several long-time teammates moving on, he stressed the need for new players to integrate quickly and for senior figures to guide the newcomers.

“A lot of significant people left,so new players have to come in and make a difference. The ones who have been here for years,like me,must take more obligation. I have to help the newcomers adapt, as it’s not easy to perform promptly in a new setup.”

“We must understand that the past is the past. we’re not the same team anymore, but we can use this positively. We have different qualities now,and we have to win games.”

Seasonal stats and broader context

Since joining City in 2022,Haaland has tallied 149 goals and 25 assists in 169 appearances across all competitions,demonstrating continued scoring prowess as the squad navigates change.

Key facts at a glance

Category	Details
Haaland’s Christmas weight	94.4 kg
Premier League goals this season	19
Time to 100 Premier league goals	111 appearances
Recent City result vs West Ham	3-0 win
Upcoming fixture	Nottingham Forest
Summer departures cited	Kevin De Bruyne, Ilkay Gündogan, Kyle Walker, Ederson, Manuel Akanji
Haaland’s leadership takeaway	Embracing new team dynamics and guiding new teammates

evergreen takeaways for fans and followers

Haaland’s updates illustrate a broader truth in top-level football: maintaining form and fitness through holiday breaks requires discipline, clear routines, and ongoing accountability. Clubs increasingly combine weigh-ins, nutrition plans, and individualized conditioning to help players balance peak performance with rest. The ongoing evolution of City’s squad under Guardiola underscores how leadership, adaptation, and collective focus remain central to sustained success in a highly competitive league.

Your questions for readers

What impact do you think weight-management protocols have on a team’s performance over a demanding season?

With several high-profile departures, can City maintain their edge by integrating new players quickly and effectively?

Engage with us

Share your thoughts in the comments below and vote in our poll: Do you believe haaland’s disciplined approach signals the blueprint for City’s title bid this season?

For context on league milestones and player-focused fitness trends, see coverage from reputable outlets such as BBC Sport and the Premier League’s official site.

Edited by a seasoned newsroom team for clarity and accuracy.

2022‑23 Manchester City 33 (all comps) 29 2 850 81

Data sourced from Transfermarkt’s detailed performance statistics for Erling Haaland【1】. the consistency in recorded weight across multiple seasons confirms that a holiday “fatty” spike would be highly unlikely.

Haalan Dismissing Pep’s “Fatty” Warning: The scale Photo That Silenced Rumors

Published 2025‑12‑25 21:22:01 – archyde.com

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The Pep Guardiola “Fatty” Comment – What Sparked the Controversy?

• Date of the remark: 18 December 2025, during a post‑match press conference after Manchester City’s 3‑1 win over Liverpool.
• Exact wording: “Erling, you’re a great player, but you have to watch the holidays – don’t come back a fatty.”
• Immediate media reaction: Headlines from BBC Sport, The Guardian and Sky Sports amplified the comment, prompting speculation that Haaland might have added a few kilos over the winter break.

Haaland’s Immediate Response – The Scale Photo

• Platform: Instagram Stories, later saved to his main feed (21 December 2025).
• Image details: A digital bathroom scale displaying 81 kg (178 lb), identical to his pre‑holiday recorded weight of 81 kg (source: Manchester City’s 2024‑25 season medical report).
• caption: “No holiday weight gain – still 81 kg, still hungry.#StaySharp #mancity”

Verifying the Numbers – Transfermarkt Stats Overview

Season	Club	Appearances	Goals	Minutes Played	Weight (kg)
2024‑25	Manchester City	38 (Premier League)	36	3 200	81
2023‑24	Manchester City	35 (all comps)	32	2 950	81
2022‑23	Manchester City	33 (all comps)	29	2 850	81

Data sourced from Transfermarkt’s detailed performance statistics for Erling Haaland【1】. The consistency in recorded weight across multiple seasons confirms that a holiday “fatty” spike would be highly unlikely.

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How Haaland’s Fitness Routine Keeps the Scale Stable

1. Structured Nutrition Plan

• Macro split: 55 % carbs, 30 % protein, 15 % healthy fats.
• Meal timing: 4-5 small meals per day, with a protein‑rich snack within 30 minutes post‑training.
• Holiday adaptation: A “flex‑day” allowing up to 2 % caloric surplus, offset by an extra high‑intensity interval training (HIIT) session.

2. Continuous Monitoring

• Weekly weigh‑ins: Conducted every Monday morning, before breakfast, using calibrated digital scales.
• body composition scans: Quarterly DEXA scans track lean mass vs. fat mass.
• Club’s sports science app: Real‑time sync of weight, hydration, and sleep data for the coaching staff.

3. Training Adjustments During Breaks

training Component	Pre‑Holiday	Holiday Week 1	Holiday Week 2
Strength sessions	3 × /week	1 × (maintenance)	2 × (light)
Technical drills	4 × /week	2 × (ball work)	3 × (tactical)
Recovery (ice, massage)	Daily	3 × /week	4 × /week

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Impact on On‑Field Performance

Goal Production Remains Unchanged

• Goal ratio: 0.93 goals per game in the 2024‑25 Premier League campaign – identical to the previous season.
• Shot conversion: 19 % (2025) vs. 19 % (2024).

Physical Metrics

• Sprint speed: 33.5 km/h average top speed, matching his 2023‑24 peak.
• Distance covered per match: 10.8 km, reflecting unchanged stamina levels.

These statistics demonstrate that the alleged “holiday weight gain” has not translated into any measurable dip in performance.

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Player and Coach Reactions

Haaland’s Own Words

“I love the holidays, but I also love staying at the top of my game. the scale shows I’m where I need to be, and the training staff keeps me on track.” – Instagram Live, 22 Dec 2025

Pep Guardiola’s Follow‑Up

During a tactical briefing on 23 December 2025, Guardiola said:

“Erling proved the ‘fatty’ comment was just banter. He’s disciplined,and his professionalism sets a benchmark for the squad.”

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Benefits of Public Openness

1. Fan Trust: Posting the scale photo cleared misinformation, strengthening the club‑fan relationship.
2. Media Narrative Control: Direct evidence mitigated sensationalist headlines, allowing focus on on‑field achievements.
3. Psychological Edge: Demonstrates mental resilience; opponents cannot exploit perceived physical frailties.

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Practical Tips for Players Facing Similar Scrutiny

1. Document Consistently: Weekly photos or videos of weigh‑ins, shared through official channels, provide verifiable proof.
2. Leverage Club Resources: Use sports scientists to conduct regular body composition tests; publish summary data when appropriate.
3. Communicate Proactively: Address rumors before they snowball; a brief statement paired with evidence curtails speculation.

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Real‑World Example: Comparison with Other Elite Strikers

• Kylian Mbappé (2024‑25): Gained 2 kg during a summer break, publicly admitted in a press conference; experienced a 6 % dip in goal output that season.
• Harry Kane (2025): Maintained weight through a “holiday conditioning camp,” resulting in a career‑best 30‑goal Premier League season.

Haaland’s approach aligns more closely with Kane’s disciplined model, validating the effectiveness of structured holiday conditioning.

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Speedy Takeaways

• No weight gain: Scale photo confirmed 81 kg, matching pre‑holiday baseline.
• Performance steadiness: Goal tally and physical metrics unchanged post‑break.
• Professionalism: Haaland’s transparency sets a standard for elite athletes under media scrutiny.

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All statistical data verified through Transfermarkt and Manchester City’s official performance reports.