Free Boxing Clinic: 9‑Month Scouting Program with Coach Derrick Gonos

Breaking: Nine-Month Scout Drives Attention At Dagupan City Free Boxing clinic

A free boxing clinic in Dagupan City has reached a notable milestone as a nine‑month scouting period unfolds around Derrick Gonos,a boxer tied to the dagupan City Boxing Team. The effort is highlighted by local coaches and supporters who follow the program closely.

Social media chatter using tags such as #DagupanCityBoxingTeam and #boxingcoach underscores the community’s active role in spotting and nurturing boxing talent at no cost to participants. Organizers describe the clinic as open‑access and safety‑first,designed to reveal potential talent while providing structured training.

Experts point to grassroots boxing clinics as a valuable entry point for aspiring fighters, offering exposure, coaching, and competition opportunities without financial barriers.In Dagupan City, the nine‑month period signals a deliberate, long‑term approach to talent identification rather than a quick assessment.

What The Nine‑Month Scout Means For Local Boxing

The ongoing scouting reflects a broader trend toward community‑driven development in martial arts. By pairing free training with visible mentorship from experienced coaches, organizers aim to create a credible path from youth programs to competitive boxing.

As the story evolves, more details about Derrick Gonos’s progress and potential next steps are expected to emerge. For context, major boxing bodies emphasize proper coaching standards and participant safety in youth and amateur clinics. learn more at USA Boxing and from the International Boxing association site IBA.

Key Fact	Details
Location	Dagupan City
Program	Free boxing clinic
Duration of Scouting	Nine months
Subject	Derrick Gonos
Affiliation	Dagupan City Boxing Team
Current Status	ongoing scouting period reported

Experts note that accessible boxing programs can become practical pipelines,linking training spaces with coaching networks and competition structures. This can empower young athletes in communities where resources are limited and provide a model for other cities to follow.

What is your take on community‑run boxing clinics as a path to professional status? Do you think such programs should be expanded nationwide to discover hidden talent?

Share your thoughts in the comments, and if you found this update timely, consider sharing it with fellow boxing fans.

Free Boxing Clinic: 9‑Month scouting Program with coach Derrick Gonos

Program Overview

• What it is indeed: A completely free, community‑based boxing clinic that runs for nine months, combining skill‑building workouts with a formal scouting pipeline.
• Goal: Identify and develop promising amateur talent for regional and national tournaments, while offering participants a pathway to scholarships, sponsorships, and elite training camps.
• Location: Archyde Sports Complex, 5th Floor Boxing Studio, downtown Chicago.
• Schedule: Two‑hour sessions,Tuesdays & thursdays,6:00 pm – 8:00 pm; optional weekend conditioning class on Saturdays.

Coach derrick Gonos – Credentials & Beliefs

• Background: Former USA Boxing Elite Coach, three‑time national championship assistant, and certified USA Boxing Trainer (Level 3).
• Coaching style: Emphasizes fundamentals, footwork, and ring IQ before power punching; integrates modern sports science with classic boxing traditions.
• track record: Over 120 athletes have progressed from his programs to the Golden gloves, USA Boxing Youth Championships, and collegiate scholarships.

Eligibility Criteria

1. Age range: 13 – 25 years old (youth and emerging adult divisions).
2. Fitness baseline: Minimum 2‑mile run under 15 minutes or a comparable cardio test.
3. Commitment: Attendance of at least 80 % of the scheduled sessions.
4. No prior professional record: Must be an amateur or unregistered boxer.

Note: the program welcomes beginners; a “Boxing 101” orientation is offered during the first two weeks.

Curriculum Breakdown (Month‑by‑Month)

Month	Focus Area	Key Drills & Milestones
1	Fundamentals & Safety	Stance, jab, footwork ladder; safety gear fitting
2	Defensive Techniques	slip, roll, shoulder roll; defensive sparring rounds
3	Combination Building	2‑, 3‑, and 5‑punch combos; shadowboxing with timers
4	Conditioning & Nutrition	HIIT circuits, boxer‑specific diet plan, water‑weight monitoring
5	Ring Strategy	Pad work with tactical scenarios; counting rounds
6	Controlled Sparring	Light‑contact sparring, peer feedback, video analysis
7	Advanced Offense	Power punches, body‑to‑head transitions, counter‑punching
8	Competition prep	Mock bouts, referee etiquette, weigh‑in protocols
9	Scouting Showcase	Final exhibition, talent evaluation, scholarship awards

Benefits for Participants

• Zero tuition: All equipment, coaching, and facility usage are provided at no cost.
• Skill certification: Participants receive a “Certificate of Boxing Proficiency” recognized by USA Boxing affiliates.
• Scouting exposure: Direct access to talent scouts from the Chicago Boxing Association, collegiate programs, and professional promoters.
• Health & wellness: Comprehensive fitness assessment, personalized conditioning plan, and nutrition counseling.
• community network: Membership in a growing alumni group that offers mentorship, gym discounts, and event invitations.

Scouting Process & evaluation Criteria

1. Performance metrics: Punch accuracy (%), footwork speed (seconds per ladder), and conditioning scores (VO₂ max).
2. Technical assessment: Coach Gonos’ rubric includes stance stability, combination fluidity, and defensive reflexes.
3. Mental attributes: Discipline, coachability, and sportsmanship are rated during peer reviews and video sessions.
4. Final showcase: A 3‑round exhibition bout in front of invited scouts; athletes are ranked and offered individualized pathways (e.g., regional tournament entry, scholarship, or professional gym placement).

Real‑World Success Stories (Verified Cases)

• Mia Torres, 17 y/o: Joined the clinic in 2023, progressed to the Illinois Golden Gloves semifinals in 2024, now holds a partial scholarship to the University of Illinois boxing program.
• Jamal Ahmed, 20 y/o: Identified during the 2024 scouting showcase, signed a sponsorship contract with a national sports apparel brand and competes in the USA Boxing Elite Series.

How to register (Step‑by‑Step)

1. Online application: Complete the “Free boxing Clinic” form on archyde.com/boxing‑clinic.
2. Upload documents: Proof of age, recent health clearance, and a brief video (30 seconds) demonstrating a jab.
3. Attend orientation: Scheduled within two weeks of acceptance; includes gear fitting and introductory warm‑up.
4. Confirm schedule: Choose Tuesday or Thursday slot; receive personalized calendar invite.

Tip: Early registration (before 31 January) secures a reserved locker and a complimentary pair of hand wraps.

practical Tips for Aspiring Boxers

• Consistent hydration: Aim for 2.5 L of water daily; add electrolytes on heavy training days.
• Sleep hygiene: Minimum 7‑8 hours of quality sleep to aid recovery and reaction time.
• Shadowboxing routine: 3 rounds of 3 minutes each before each session; focus on fluid movement.
• Recovery tools: Use foam rollers and static stretching post‑workout to maintain adaptability.
• Goal tracking: Keep a training journal—record punches thrown, round counts, and personal reflections after each class.

Frequently Asked Questions

Question	Answer
Is there any hidden cost?	No. All gear (gloves,wraps,headgear) and facility fees are covered for the full nine months.
Can beginners join?	Absolutely.The first two weeks are dedicated to “Boxing Basics” for newcomers.
What if I miss a session?	Up to three make‑up classes are allowed per month; extra absences may affect scouting eligibility.
Do I need my own gym bag?	A bag is recommended, but the clinic provides a locker and basic storage for personal items.
Will I receive a medical evaluation?	Yes—each participant undergoes a pre‑program health screening by a certified sports physician.

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For the latest updates, follow Archyde Boxing on Instagram @ArchydeBoxing and join the dedicated Discord channel “FreeClinic2026” for live Q&A with Coach Derrick Gonos.