Home » Sport » AFL 2026: Rule Changes, Ruck Shifts & Pre-Season Talking Points

AFL 2026: Rule Changes, Ruck Shifts & Pre-Season Talking Points

by Luis Mendoza - Sport Editor

The 2026 AFL pre-season has kicked off with match simulations that have highlighted crucial changes in team strategies and player performances. As teams adapt to new regulations, notably the removal of the sub rule, the landscape of the competition is set for a transformative season. This year, the spotlight shines on the Sydney Swans, who appear significantly more prepared than last year, along with promising rookies making their mark.

In a series of nine match simulations, teams explored their potential lineups and strategies, particularly in the ruck department, where recent rule changes could redefine how the game is played. Coaches are experimenting with dual ruck setups, which could alter the dynamics of gameplay, especially for teams with taller players.

The Swans, recovering from a tumultuous previous season that saw them plagued by injuries and a coaching change, have come into this pre-season with renewed confidence. Their match simulation against the Western Bulldogs showcased their improved ball movement and overall team chemistry, raising expectations for the upcoming season.

Ruck Rule Changes and Their Impact

One of the most significant changes for the 2026 season is the scrapping of the sub rule, allowing teams to field five players on the bench during matches. This alteration could favor tall players, particularly ruckmen, as teams may now opt to include two rucks in their starting lineup. For instance, the Hawthorn Hawks have been trialing Lloyd Meek and Ned Reeves together, having previously kept them apart due to roster constraints.

Hawks assistant David Hale noted, “I think who you play in that fifth role will evolve as the year goes on, whether teams use an extra runner or an extra ruckman, as we saw.” This flexibility could lead to teams taking advantage of their tall players, especially those who can jump at center bounces.

Other teams, like the Gold Coast Suns, are also considering similar strategies. Jarrod Witts and Ned Moyle shared ruck duties in their recent match simulation against St Kilda, showing a willingness to adapt to the new rules. The Giants appear inclined to play both Kieren Briggs and Nick Madden together, given their strong performances in previous outings.

Sydney Swans: A New Era Ahead

The Swans’ assistant coach Ben Matthews expressed a sense of preparedness that contrasts sharply with last year’s struggles. “There’s no doubt from an injury point of view last pre-season, we didn’t get a great run of having our top 25 to 30 out on the park consistently throughout pre-season. That’s certainly been a change,” he noted.

During their recent simulation against the Bulldogs, the Swans displayed a “Swans Surge” style, characterized by rapid ball movement and strategic switches. This approach, inspired by the GWS Giants’ successful transition game, aims to create more scoring opportunities. Errol Gulden, recovering from injury, was pivotal in executing this strategy, connecting well with star recruit Charlie Curnow, who netted four goals in the simulation.

Breakout Rookies and Draftees

As teams finalize their lineups, several rookies have emerged as key players to watch. Carlton’s Jagga Smith, the third overall pick in the 2024 draft, made a notable return from an ACL injury, scoring a long-range goal early in his match simulation against the Brisbane Lions. Blues assistant coach Josh Fraser commended Smith’s performance, highlighting his ability to connect with the midfield.

Similarly, Richmond’s Sam Lalor, the top pick from the same draft, showed glimpses of his potential against Essendon. Despite previous injury setbacks, Lalor’s clean play and presence at center ball-ups point to a promising future. Tigers assistant Jack Ziebell remarked on his impressive summer, indicating that Lalor has worked diligently to build his fitness and skill set.

North Melbourne Faces Challenges

North Melbourne’s pre-season efforts were met with disappointment following an 80-point loss to Melbourne. Assistant coach Michael Barlow described the defeat as “unflattering and disappointing,” emphasizing the need for improvement. The Roos struggled defensively and could not keep pace with Melbourne’s dynamic play, a problem that has plagued them for several seasons.

Despite this setback, Barlow remains optimistic about the team’s potential. “We acknowledge we’re better than that,” he stated. “But at the same time, individuals will go to work with their coach throughout the week on what to improve.”

As the pre-season progresses, teams will continue to refine their strategies and prepare for the challenges of the upcoming season. The adaptations made in response to rule changes, together with the development of emerging talents, will be crucial for success in 2026. Fans can expect an exciting year ahead as clubs aim to harness their full potential on the field.

What are your thoughts on the new ruck rules? Will they change the game for the better? Share your opinions below!

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