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Health

7 Ways to Maintain Your Strength and Power

Improving grip strength involves targeted resistance training of the forearm flexors and hand intrinsics. Clinically, grip strength serves as a critical biomarker for systemic muscle health and longevity, helping physicians ... Read More

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Health

Three Democrats File for Primary Race

Dr. Annie Andrews, a Charleston-based pediatrician, is among the Democratic candidates vying for a Senate seat. Her candidacy…

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