If you’re planning on partying and possibly overdoing the booze, there are tips for escaping painful awakenings or stomach-churning Sunday afternoons. Follow these tips to soften that bad hangover!
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A breakfast high in sugar
According to the health and wellness site “Greatist”, the ideal breakfast after the bake is supposed to contain a lot of sugar and fruit juices.
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Avoid dark drinks
“Greatist” also claims that dark drinks, such as red wine or rum, are responsible for the worst “bad trip” symptoms. So swap whiskey for vodka and red wine for white wine.
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Sandwich au bacon
According to “The Telegraph”, researchers at the University of Newcastle have discovered the virtues of bacon in the treatment of hangovers.
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Fruit to your rescue
“The Huffington Post” assures that Asian pears (also called nashi) would be a miracle cure.
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Water is your best friend
The trick would be to drink water between each glass of alcohol. It’s dehydration that causes the worst aftermath, so don’t be afraid to drink plenty of water.
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eat beforehand
Make sure you eat properly before having a few drinks. If you don’t eat anything, the alcohol will be absorbed much faster by your body.
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Ginger
According to the “Times of India”, drinking ginger tea would soothe your condition.
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Avoid bubbles
“Greatist” explains that it is better to stay away from champagne or mixed liquors with soda. The gas contained in these drinks also accelerates the absorption of alcohol.
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Le potassium
The day after cooking, you need a lot of water and electrolytes. Eating foods rich in potassium, such as bananas or spinach is therefore recommended.
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Vitamin cocktails
Drinking alcohol can cause deficiencies in nutrients, such as vitamin B12. Why not take vitamin supplements?
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Personalized service
On the online edition of “Time”, in Boulder, Colorado, there is a help service called “Hangover Helpers”. This assistance allows someone to come to your home, the day after your burn, to clean up, cook breakfast and soothe your pain.
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Sleep
Rest is beneficial for many ailments, including the aftermath of parties. According to “The South African”, it takes about 48 hours for the human body to recover from alcohol abuse.
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Soda
In an article published in the online edition of “Time”, we learn that the Sprite would be a miracle cure. Indeed, the drink would be able to dissolve ethanal, the metabolite of ethanol.
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Brunch
The site “Mental Floss” explains that the concept of brunch stems from the aftermath of being cooked.
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Scrambled eggs
According to “Greatist”, eggs contain taurine, a substance that may reverse the effects of alcohol on the liver. Eat scrambled eggs with lots of vegetables.
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miraculous beer
The “Daily News” claims that Australian scientists have invented a beer that does not create a cooked effect but hydrates instead.
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Medical care
Las Vegas goes even further than Boulder. There, you have direct access to a team that will put you on an IV to administer fluids and vitamins.
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eat pickles
The magazine “Shape” teaches us that eating pickles is a good cure for a hangover. This type of canned or canned food helps retain more fluids.
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Record?
According to “Fox News”, the longest hangover lasted about four weeks. It would have been felt by a Scotsman who had drunk about sixty mugs of beer.
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Soup
In South Korea, there is a soup that is said to cure a hangover. It is made from frozen beef blood, Chinese cabbage and other vegetables.
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Clinical test
Stewart Adams, the man who invented ibuprofen, first tried the drug to cure his hangover.
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Fresh air
Go get some air! “Greatist” explains that oxygen helps cleanse your body of alcohol toxins. A little exercise would also be beneficial.
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A saving hangover
“The Washington Post” claims that Seth MacFarlane was supposed to be on board one of the planes that crashed into the World Trade Center on September 11, 2001. However, the actor and director missed his flight because he looked like wood.
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Le pedialyte
Many people believe that this diarrhea medicine can cure a hangover. However, “The Atlantic” assures that this soluble solution does not differ from water.
