Al-Marsad newspaper: Dr. Khaled Al-Nimr, a consultant and professor of cardiology and arterial catheterization, revealed a mixture to protect the arteries of the heart.
Al-Nimr said, in a tweet via his Twitter account: “A mixture to protect the arteries of the heart = 30 minutes a day, Riyadh, a lot of vegetables and fruits, reducing salt, not being obese, controlling sugar, pressure and cholesterol, not smoking, not drinking alcohol, and staying away from stress and psychological pressure.”
