Dr. Priya Deshmukh - Senior Editor, Health 
Beyond Breathlessness: How Stamina is Being Redefined – And What It Means for Your Future Health Nearly 40% of adults report feeling fatigued or lacking energy on a regular basis. But stamina isn’t just about avoiding that afternoon slump; it’s a critical indicator of overall health, and the way we’re approaching its improvement is undergoing … Read more
3 Hours Sleep: Natural Short Sleepers & No Fatigue?
The Rise of the ‘Elite Sleeper’: How Genetic Secrets and Future Tech Could Redefine Rest Imagine a world where the eight-hour sleep recommendation is a relic of the past. For a small but growing number of people, that future is already here. Scientists are uncovering the genetic basis for “natural short sleep,” where individuals thrive … Read more
Exercise After Cancer: The New Prescription That Rivals Drugs For every 14 cancer patients who commit to a structured exercise program post-treatment, one life could be extended. That’s not a claim based on hopeful observation, but a statistically significant finding from a landmark study presented at the American Society of Clinical Oncology (ASCO) and published … Read more
From Sex for Fish to Self-Sufficiency: How Kenyan Women Are Navigating Climate Change and Healthcare Challenges Nearly one in three women globally experience some form of gender-based violence, and in vulnerable communities, economic desperation often exacerbates the problem. But in the Kenyan fishing village of Nyatoto, a group of women didn’t wait for solutions – … Read more