[BALADO] Deprive yourself of pleasure to better appreciate it: the dopamine fast

by Alexandra Hartman Editor-in-Chief April 29, 2023

written by Alexandra Hartman Editor-in-Chief April 29, 2023

2023-04-28 22:15:24

Internet, video games, social networks, shopping, gambling, lotteries, pornography, masturbation, recreational drugs, alcohol, caffeine: all this is to be avoided to practice this new type of psychological diet.

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#BALADO #Deprive #pleasure #dopamine #fast

Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

[BALADO] Deprive yourself of pleasure to better appreciate it: the dopamine fast

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