Before it’s too late… 12 amazing foods that revitalize the kidneys and save them from exhaustion

fatty fish

Fish provides protein, and when you choose fatty fish like tuna or salmon; You’re also getting omega-3 fatty acids, and according to the National Kidney Foundation, “omega-3” fats may help reduce levels of lipids (triglycerides) in your blood, and may also lower blood pressure. If you have chronic kidney disease; You may need to monitor the levels of phosphorus and potassium in the fish you choose.