This is one of the points passed under the radar: the date of application of the new rules for future retirees. Specified in black and white in the text of the law, next September 1 will be the big day of the entry into force of the pension reform. Subject to the decisions of the Constitutional Council expected this Friday.
General Abdou Sidikou arrived early this Monday, April 10, 2023 in Arlit to attend the lifting of the bodies of soldiers who died on Sunday in the attack on a gold miners convoy. This visit was used to express the compassion of the highest authorities of the country and of the people of Niger to the bereaved families of soldiers who fell on the field of honour; to be at the bedside of the wounded of this gratuitous barbarism and finally to give the trigger for a merciless hunt without truce or respite to the enemies of Peace.
A meeting was held with the entire security chain, which promises to find a definitive solution to this problem in the very short term.
Writing
Medication, unbalanced diet, low physical activity, travel, stress… Several factors can cause occasional or chronic constipation. It is when stools do not progress through the colon quickly enough, resulting in infrequent and overly hard bowel movements. Constipation is often associated with a feeling of discomfort in the stomach, cramps and abdominal bloating.
Constipation: 184 adults consumed kiwi fruit or psyllium
To relieve it, the doctor prescribes lifestyle and dietary rules for the patient. If these do not work, he may prescribe laxatives. Recently, an international team of researchers found another solution to combat this digestive disorder, which can have a real impact on quality of life. In a study published in the journal The American Journal of Gastroenterologyscientists have shown that eating kiwi fruit can be effective once morest constipation.
“Previous research has reported improved gastrointestinal comfort” following eating green kiwis, they wrote. To study the effect of these fruits on gastrointestinal function and comfort, the authors recruited 63 healthy people, 60 adults with constipation, and 61 patients with irritable bowel syndrome. They were randomly assigned. For four weeks, every day, some had to eat two green kiwis, which are rich in fiber, or 7.5 g of psyllium, a plant known for its regularization of transit.
Two kiwis a day to increase stool frequency
According to the results, the consumption of two kiwis per day was associated with an increase in stool frequency. In addition, the stools of the volunteers were softer. These fruits also reduced pain and improved gastrointestinal comfort in constipated participants. According to the authors, the kiwi can help fight once morest constipation, because once in the body, its fibers swell with water. This causes the stool to soften and increase in volume.
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Tonight we bring to you all the actions of the game LAFC vs Vancouver Whitecapscorresponding to the Return of the Quarterfinals from Concacaf Champions Leagueduel where the Mexican Carlos candle He will be part of the XI of the Los Angeles team. It should be remembered that the global marker is 3-0 in favor of Californians.