The Professional Basketball Super League returned to take its course, following very few challenges that were played in the last couple of days due to the Easter holidays and the different Venezuelan domes experienced eight electrifying duels.

In the first clash this Saturday, the Spartans of the Capital District confirm their return to a good level, following defeating a fierce rival, such as Guaqueríes de Margarita (although they had several injured players). The people from the capital beat the “Tribe” 85-79, in a duel that was played at the José Joaquín Papá Carrillo Gymnasium. Will Davis was once more the top figure of those led by Néstor Salazar with 23 baskets.

Game over

4C⏰ 0:00 | Spartans 85-79 Guaiqueríes#UnidoSPAvencer💚 pic.twitter.com/dfte2SVX5x

— Spartans Distrito Capital (@spartansdttocap) April 8, 2023

In another commitment, Broncos de Caracas forcefully defeated Toros de Aragua as a visitor, with a final score of 78-90. Imported Erik McCree was the most outstanding, following contributing 19 points, four rebounds and one assist. For their part, Gladiadores de Anzoátegui defeated Gigantes de Guayana in a clash of few baskets, with a score of 75-70.

CONTINUE OUR VICTORIOUS WALK!🔥

We reached a new laurel following defeating the group of @gigantesguayana at the Hermanas González Gymnasium in Puerto Ordazâš”ï¸ ðŸ›¡ï¸

Captain @gregory8vargas 🫡 was the hero of the game with 1ï¸ âƒ£8ï¸ âƒ£ points, nine assists and seven sacks. pic.twitter.com/YmVaUwANMW

— Gladiators of Anzoátegui BBC (@gladiadoresbbc) April 9, 2023

Another game that ended with the same result (75-70) was that of Héroes de Falcón once morest Brillantes del Zulia, where the Falconians were able to take the victory. While Piratas de La Guaira maintained its good rhythm and beat Cocodrilos de Caracas 80-71, in a game where the Dominican Juan Castillo had a great night of 18 points, seven rebounds and four assists.

âš”ï¸ Heroic Victory âš”ï¸
The Falconian troop achieved its first lifetime victory once morest @Brillantes_bbc .
Fanatics The yoke is over! #SomosHeroes#GanarGanarGanar pic.twitter.com/khPkSBCt70

— Heroes of Falcon (@HeroesFalconSPB) April 9, 2023

Another match took place at the Domo Bolivariano in Barquisimeto, where Guaros de Lara beat the current champions, globetrotters from Carabobo 80-59, with a great performance by Heissler Guillent who was close to achieving a double-double, thanks to his 20 goals and nine rebounds, in addition to distributing five assists. Taurinos de Aragua was able to beat Llaneros de Guárico 97-102, in a match that had to go to extra time.

WE WON!
Final Result in Extra Time pic.twitter.com/eJWAWTzgmP

— Taurinos of Aragua (@TaurinosBBC) April 9, 2023

In the last match of the day, Centauros de Portuguesa defeated Gaiteros del Zulia 63-67, in a very close challenge.

Irritable bowel disease is one of the diseases that has spread a lot during the last period, and the symptoms of infection are very disturbing and painful symptoms for those who suffer from it, and doctors prescribe many medications that treat irritable bowel syndrome, but it soon returns once more, and many resort to recipes or natural drinks To get rid of the effects of this excruciating pain.

Irritable Bowel Syndrome Drinks

Many recent studies have indicated some natural drinks that can be used to treat irritable bowel infections and its symptoms such as abdominal pain, bloating, diarrhea and constipation. The drinks are:

• Fennel drink: It is an important drink for those suffering from Irritable Bowel Syndrome, as it works to relax the intestinal muscles and relieve gases, and it is similar to anise in its taste. After a study that lasted for 30 days and was conducted on 121 people who were taking turmeric and fennel essential oil, the symptoms of colon decreased, and ongoing research is still ongoing. To find out the real effect of fennel on irritable bowel syndrome, doctors indicated that it is not recommended for pregnant women because it may interact with some medications

• Chamomile drink: Research indicates that it reduces stomach pain, and because it calms the nerves, its consumption reduces digestive symptoms that are related to stress, and it can be consumed through coated chamomile tea bags.

• Ginger drink: Ginger drink is one of the drinks that help treat colon, and there are no studies confirming its effectiveness so far in treating Irritable Bowel Syndrome, and according to studies, ginger extract reduces inflammation, strengthens the lining of the stomach and enhances bowel movement, and it can be taken through coated tea bags You can also eat dried or fresh ginger, and it can also be mixed with honey or turmeric

• Turmeric drink: It is one of the effective drinks in the treatment of irritable bowel syndrome. It reduces abdominal pain and common symptoms of irritable bowel syndrome. It reduces inflammation and acts as an antioxidant. Curcumin is the main active ingredient in turmeric and has an effective effect on determining the level of sugar in the blood, so it is suitable for For people who suffer from diabetes, and those with gallbladder should consult a doctor before taking it because it may have a bad effect on acid reflux and discomfort in the stomach.

• Mint drink: It is considered an important drink for treating irritable bowel syndrome because it reduces the intensity of pain, but it is not preferable to drink it for people with GERD, gallbladder problems, or hiatal hernia.

Dangerous drinks for Irritable Bowel Syndrome

There are some drinks that irritate Irritable Bowel Syndrome, and it is better to stay away from them, including:

• Alcohols
• the milk
• Any drinks that contain garlic and onions
• Sugar-free drinks made with artificial sweeteners, including sugar-free juices and diet soft drinks
• Drinks that contain fructose in large quantities, including apple juice, watermelon juice, and mango juice

Water for Irritable Bowel Syndrome

Water is one of the preferred drinks for treating Irritable Bowel Syndrome, where every cell in the body needs water to function efficiently, and water maintains the various organs of the body, and drinking plenty of water relieves constipation and diarrhea as it facilitates the process of excreting waste from the body, and among the most important benefits of water:

• Adding a little lemon juice to the water helps improve digestion during the day
• When driving thanks to keeping a water bottle nearby
• Drink plenty of water, and keep water in front of you all the time to remember to drink water

Coffee and Irritable Bowel Syndrome

The caffeine in coffee can cause some problems for irritable bowel, because caffeine increases the contraction of the intestinal muscles and increases the secretion of acids in the stomach, and studies have indicated that coffee increases diarrhea, which is one of the most prominent symptoms of irritable bowel syndrome, and is similar to coffee in the same effect on the colon Nervous “tea, chocolate and soft drinks”