© phoenixen.at
All parts (grid and text) of the crossword puzzles published here are protected by copyright. Any further use and reproduction or re-publication – even in part – beyond personal use is not permitted without express consent.
The gut microbiota human beings are home to no less than 1013 micro-organisms, which is as many as the number of cells that make up our body. “This set of non-pathogenic bacteria, viruses, parasites and fungi constitutes the intestinal microbiota (or intestinal flora)”, describes Inserm. These bacteria will have a protective function.
Indeed, the microbiota has an impact on your digestive, metabolic, immune and neurological functions. If it is unbalanced, it will be conducive to pathologiesin particular the autoimmune and inflammatory diseases. Your diet is a good way to take care of your microbiota. But he is not the only one. Mindfulness, physical activity, plants… Several nutrition experts have just shared the keys to improving health of your intestinal flora.
Intestinal flora: what impact can it have on the body?
The impact of gut microbiota on our health is increasingly well known by experts. An unhealthy intestinal flora is conducive to bloating, heartburn, constipation… This can mean your gut health is taking a hit. The explanation is simple: an unhealthy intestine will also be unable to process food properlywhich can lead to digestive problems.
An unhealthy gut can also disrupt the normal production of hormones and neurotransmitters that impact our mood and state of mind, which can also lead to chronic inflammation.
Additionally, your immune system may also weaken due to a lack of bacteria in the gut.
Composing your plates well is one of the first things to do to take care of your intestines… But not only. “Food is just one part of it, and I think people blame it on food. But actually there are other things, like sleep, exercise and the way we eat, that are equally important, shares Eve Kalinik, nutrition therapist, to our English colleagues from Guardian. The good news is that these tips are simple to apply, inexpensive and you can follow them right away”. Preview in pictures.
Here we have the complete list of all Motorola cell phones released in the year 2023, with each new release the list will be updated with all possible details. You can also take a look at our list of smartphone datasheets where you can see the launches of various brands, their datasheets, photos and prices of the devices.
Each smartphone on this list will have a photo, a short description talking regarding its settings and its price – if available on the date it is added – together with offers to buy them, there will also be a summary technical sheet of the same. If you want to follow all the data on one of the smartphones mentioned below, go to the Smartphone Data Sheets and select the cell phone you want to keep an eye on.
List of Motorola Smartphones released in 2023
Below is the list of all Motorola smartphones released in 2023 and separated by launch month.
January
Motorola Lenovo ThinkPhone
Motorola’s Lenovo ThinkPhone was launched in January 2023 with Qualcomm Snapdragon 8 Plus Gen 1 processor, 8 GB or 12 GB RAM memory, 128 GB, 256 GB or 512 GB internal storage and 5,000mAh battery. The device was developed with a focus on the corporate market and serves as a product to add to Lenovo’s ThinkPad notebook ecosystem. With that, its 50 MP rear and 16 MP front cameras are able to scan documents more easily. It also has features that optimize integration with Microsoft services such as Office 365 and Windows itself.
Lenovo ThinkPhone – See the full technical sheet here
Motorola Moto G23

The Motorola Moto G23 is a mid-range cell phone from Motorola, launched on 01/24/2023. The smartphone comes with Android 13, has options of 4 GB and 8 GB of RAM, in addition to 128 GB of internal storage. Its processor is a MediaTek Helio G85 (12nm). Its screen is a 6.5-inch IPS LCD with 90 Hz refresh rate support.
The main camera of 50 MP, f / 1.8, (wide) and PDAF, accompanies a 5 MP, f / 2.2, 118˚ (ultrawide) and another 2 MP, f / 2.4, (macro). Selfies are handled by a 16 MP, f/2.5, (wide) front camera.
The 5000mAh battery and 30W charger. Mobile Data: 5G No, WiFi Yes, Bluetooth Yes.
- Operational system: Android 13
- Processor: MediaTek Helio G85 (12nm)
- RAM memory: 4 GB and 8 GB
- Internal Storage: 128 GB
- Fabric – Type: IPS LCD
- Screen – Size: 6.5
- Screen – Resolution: 720 x 1600 pixels
- Screen – Frequency: 90Hz
- main camera: 50 MP, f/1.8, (wide) e PDAF
- Frontal camera: 16 MP, f/2.5, (wide)
- Battery: 5000 mAh
- Charger: 30W
Motorola Moto G23 – See the full technical sheet here
-
R$ 1.375,88

Motorola Moto G23 4G 128GB 4GB RAM Branco
View deal
Motorola Moto G13

The Motorola Moto G13 is a mid-range cell phone from Motorola, launched on 01/24/2023. The smartphone comes with Android 13, has 4 GB of RAM and options of 64 GB or 128 GB of internal storage. Its processor is a MediaTek Helio G85 (12nm). The phone has a 6.5-inch IPS LCD screen with support for 400 nits and a refresh rate of 90 Hz.
The main camera of 50 MP, f / 1.8, (wide) accompanies a 2 MP, f / 2.4, (macro) and another 2 MP, f / 2.4, (depth). Selfies are handled by an 8 MP, f/2.0, (wide) front camera.
The 5000mAh battery and 20W charger. Mobile Data: 5G No, WiFi Yes, Bluetooth Yes.
- Operational system: Android 13
- Processor: MediaTek Helio G85 (12nm)
- RAM memory: 4 GB
- Internal Storage: 64 GB and 128 GB
- Fabric – Type: IPS LCD
- Screen – Size: 6.5
- Screen – Resolution: 720 x 1600 pixels
- Screen – Frequency: 90Hz
- main camera: 50 MP, f/1.8, (wide) e PDAF
- Frontal camera: 8 MP, f/2.0, (wide)
- Battery: 5000 mAh
- Charger: 20W
Motorola Moto G13 – See the full technical sheet here
Motorola Moto E13

The Motorola Moto E13 is an entry-level cell phone from Motorola, launched on 09/15/2022. The smartphone comes with Android 13 (GO Edition), has 2 GB of RAM and 64 GB of internal storage. Its processor is a Unisoc T606 (12 nm). The phone has a 6.5 inch screen.
The rear camera has a single 13MP main lens, f/2.2. Selfies are handled by a 16 MP, f/2.5, (wide) front camera.
The 5000mAh battery and 10W charger. Mobile data: 5G No, Dual Band Wi-Fi and Wi-Fi 802.11 a/b/g/n/ac , Bluetooth 5.0, A2DP and LE.
Motorola Moto E13 – See the full technical sheet here
-
R$ 849,00

Motorola Moto E13 64gb 4gb Ram Off White Moto E13
View deal
-
R$ 891,50

Motorola Moto E13 4G 64GB 4GB RAM Graphite
View deal
Motorola Moto G73

The Motorola Moto G73 is a mid-range cell phone from Motorola, launched on 01/24/2023. The smartphone comes with Android 13, has 8 GB of RAM and 256 GB of internal storage. Its processor is a Mediatek Dimensity 930 (6 nm). The phone has a 6.5-inch IPS LCD screen with support for 120 Hz refresh rate.
The main camera of 50 MP, f / 1.8 with autofocus accompanies an 8 MP, f / 2.2, 118˚ (ultrawide). Selfies are performed by a 16 MP, f/2.4, (wide) front camera.
The 5000mAh battery and 30W charger. Mobile data: 5G Yes, Wi-Fi 802.11 a/b/g/n/ac and Dual Band, Bluetooth 5.3, A2DP and LE.
- Operational system: Android 13
- Processor: Mediatek Dimensity 930 (6 nm)
- RAM memory: 8 GB
- Internal Storage: 128 GB
- Fabric – Type: IPS
- Screen – Size: 6.5
- Screen – Resolution: 1080 x 2400 pixels
- Screen – Frequency: 120Hz
- main camera: 50 MP, f/1.8, (wide), 1.0µm e PDAF
- Frontal camera: 16 MP, f/2.4, (wide)
- Battery: 5000 mAh
- Charger: 30W
Motorola Moto G73 – See the full technical sheet here
Office in the center for pennies. Local government coworking for Warsaw companies
Mateusz Pawlak
21-03-2023, last update 21-03-2023 12:38
A favorable price for renting a desk, good location, access to equipment, conference rooms and training, as well as a chance for new contacts – these are the advantages of coworking spaces run by the city.
source: Życie Warszawy
There are over 525,000 companies registered in Warsaw, of which 223,000 are are sole proprietorships. The activity of the inhabitants of the capital city is constantly growing. Warsaw entrepreneurs can take advantage of e.g. from the offer at the Smolna Entrepreneurship Center. Similar initiatives are also carried out by the Warsaw districts of Bielany and Wawer.
– We know what problems entrepreneurs who are just starting their business face, which is why our city offer is addressed to micro, small and medium-sized companies that have been operating on the market for no longer than 3 years. We believe that the possibility of renting a place in a co-working space at a favorable price lower than the market price and access to a wide range of free trainings organized on site will help them spread their wings, says Karolina Zdrodowska, Director, Entrepreneurship and Social Dialogue Coordinator at the Capital City Hall.
– Young, small companies sometimes need a desk, sometimes a room for a meeting or a projector for a presentation, and they do not have to permanently rent large office space. The city meets such expectations by offering them the use of coworking at the Smolna Entrepreneurship Centre. It is not only space and office equipment, but above all an opportunity for networking meetings and getting acquainted with the city’s full offer for entrepreneurs – he adds.
Desk for beginners
The urban coworking space is located in the center at 4 Smolna Street in Warsaw’s Powiśle. To use it, you only need to meet two conditions:
– run a business for no more than 3 years,
– be a micro, small or medium entrepreneur or female entrepreneur.
Those who choose the city offer:
– will pay a preferential price for renting a desk (PLN 453.20 net per month),
– they will gain access to broadband internet, conference rooms, social facilities and multifunctional devices,
– will take advantage of many attractive, substantive training and consulting programs organized by the Smolna Entrepreneurship Centre,
– they will work in a convenient location and a friendly place in the Karol Beyer Park in the green part of Powiśle.
Cowork is open from Monday to Saturday, from 7:00-22:00.
District incubators
Similar initiatives are also carried out by the Warsaw districts of Bielany and Wawer.
In Bielański Integrator Przedsiębiorczości, on 350 m2, there are three coworking rooms equipped with 32 desks, three conference rooms (up to 6 people), a workshop room (up to 10 people) and social facilities. Using the Integrator’s space is free of charge, and desks and rooms are booked in advance, by the hour.
The integrator is located at al. Unions 25 at the Stare Bielany metro station. It is open from Monday to Friday from 8.00 to 16.00 (and on Mondays until 18.00). Integrator users receive free access to the Wi-Fi network and the ability to print, as well as coffee and tea.
In addition to running a co-working space, Integrator supports with knowledge: people planning to start a business or foundation, local entrepreneurs, innovators looking for additional support, mothers returning to the labor market and refugees from Ukraine in setting up companies in Poland. Specialists provide free advice, train and conduct individual consultations in such areas as: accounting and taxes, CEIDG application, social media, searching for start-up and development funds, running a business on the Internet, career counseling, building business models.
Sign up for free consultations and book rooms and desks on the website of Bielański Entrepreneurial Integrator (opens in a new tab).
Wawerski Integrator Przedsiębiorczości operates in the Wawer district. The free offer is intended for people living in Warsaw who intend to set up their own business or are already running it, as well as students of secondary schools. As part of the program, participants learn how to test and develop their business ideas, what to pay attention to in the area of marketing, sales, team building and management, as well as how to obtain funding.
The program for 2023 includes:
– 50 hours of business mentoring,
– 10 workshops,
– 4 meetings for young people from secondary schools in Wawer,
– 8 networking meetings for entrepreneurs,
– a zone of 10 desks for work,
– a workshop and conference room for regarding 10-12 people.
rp.pl
No part or all of the works contained in the journal may be reproduced and distributed or further distributed in any form and by any means (including electronic or mechanical or other or in any fields of exploitation), including copying, broadly understood digitization, photocopying or copying including posting on the Internet – without the written consent of Gremi Media SA
Any use or use of the works in whole or in part without the consent of Gremi Media SA or the authors in violation of the law is prohibited under penalty and may be prosecuted.