Men and women are equally subject to burnout, but its springs would be distinct. Putting on the glasses of feminism with American sauce, the authors highlight the sum of the burdens that specifically weigh down women, like the injunctions to beauty, to the ideal weight, to conform their body so that it values the biniki, at the risk that women devalue their own bodies. And implicitly, it is the weight of the patriarchy which becomes the main source of female burnout. If it turns out to be interesting, this book is so typically North American that one feels foreign reading it. Therefore, contactto all women who feel overwhelmed and exhausted by all they have to do ” becomes wishful thinking.
Home loans are getting harder and harder to get! And while the government wants to ease the conditions of access, interest rates do not stop rising: they reached 3% over 20 years in March. So the banks are restricting grants and refusing more and more files. Moreover, the production of new housing loans fell to 14.6 billion in February, 40% less than a year ago, according to the Banque de France. And in brokerage agencies, it’s a real obstacle course to obtain credits.
Three out of ten files refused
Like at the VousFinancer agency in the 16th arrondissement of Paris. On a large shelf behind her wooden desk, Sophia Hbaz, the agency’s credit manager, classifies her clients’ files. Since the beginning of the year, 70% of its bank loan applications have been accepted. For others, you have to be patient.
“Nearly three out of ten files are refused. Last year, it was different. We had three cases: either the client withdrew, or it was actually a loan refusal, or there was financing by competition”, she explains at the microphone of Europe 1.
Excellent files also pending
Faced with rising interest rates and more cautious banks, Sophia sometimes has to fight to have her files validated, even for the best files, such as that of Haitem Ben Belgacem and his wife. It’s a great profile. We have incomes that are very satisfactory for a 36-year-old couple. We are at more than 7,000 euros in income per month”, notes the credit director. However, “the loan was refused in 2022”, explains Haitem Ben Belgacem. “There was this story of the wear rate which blocked” our request, continues the thirty-something.
Finally, it took six months of work to obtain this loan. Additional costs for the broker, who considers working “four times more to validate files”. And the task still seems to repeat itself: Sophia Hbaz still has regarding twenty files awaiting response.
It’s a fact, the chronic stress can have many harm on the health physical and mental.
We speak of chronic stress when it leads to psychosomatic symptoms such as anxiety, sleep disorders, asthenia, migraines, cardiovascular disorders, abdominal or joint pain.
Stress can also have an effect on weight gain. The explanation is simple: we have known for a long time that the increase in cortisol, the stress hormone, can lead to weight gain. Whenever you are stressed, your adrenal glands release adrenaline and cortisol and, therefore, of glucose (your main source of energy) is released into your bloodstream. This explains why stressed people often fall back on sweet foods. The body tends to store sugar.
This energy is frequently stored in the form of abdominal fat, difficult to eliminate. In any case, this is explained by an Australian dietitian, Leanne Ward, via her Instagram account. It gives the keys to recognize a state of stress.
Stress: advice from a dietician to learn how to regulate it
“Too often people fail to deal with the little daily stress and let it escalate until it explodes or, even worse, leads to complete long-term exhaustion,” Leanne wrote. Ward.
She adds that if you’re trying to lose weight, learn to manage your mental health and your stress level is the first thing to do.
The dietitian encourages practice physical exercise moderately. She also advocates the meditation as well as’going to bed half an hour earlier nightly.
“You should also review your diet and make sure to have well-balanced plates. Ideally, a plate should contain half of vegetablesa quarter of protein and a quarter of complex carbohydrates. You should then garnish it with a fillet of healthy fatssuch as extra virgin olive oil or avocado”.
Remember that food is also a good weapon once morest stress. Eating a balanced diet will help you improve your mental health, before allowing you to lose weight.
Leanne Ward shared the 6 warning signs of chronic stress. Pay attention to these symptoms if you are in the process of losing weight.
In what is described as an “immense challenge” by the CEOChief executive officeror executive director.”>1 and AppleTim Cook, the company and its partners around the world have increased their use of renewable energy by nearly 30% and continue to aim for carbon neutrality until 2030.
After encouraging its suppliers to accelerate the decarbonization of their manufacturing lines, Apple today announced that more than 250 companies are working to achieve this goal.
Apple revealed that 13,7 gigawatts of renewable energy are being used by its suppliers in 28 countries — representing more than 85% of the company’s production.
In addition, more than 40 manufacturing partners have joined the Supplier Clean Energy Program from Apple last year. Maçã works with these companies to identify carbon reductions and also provide free learning resources and training on how to decarbonize various activities.
Our new supplier commitments demonstrate the rapid pace of progress we are making towards our 2030 carbon neutral goal. We are taking urgent action on a global scale to unlock a greener, more innovative and more resilient future.
—Lisa Jacksonvice president of environmental, political and social initiatives
In the United States, there are 27 companies in the Apple program, including some like Bemis Associates, which has achieved 100% renewable energy for all Apple-related production. Coherent Corp is approaching that total with a green utility program, and others are making power purchase agreements (PPAs) for solar and wind projects across the country.
In addition, the company said it has already invested more than $3.2 billion of nearly $5 billion in green bonds to date. Some 59 projects supported by the investment are expected to reduce more than 13.5 million metric tons of carbon dioxide.
More information on Apple’s advances and investments in sustainability is available in this report. [PDF] in English.