2024-01-17 22:49:47
Blatant threat from Moscow!
Because of a BILD report, a close Putin confidant turns directly to the BILD authors – threatening “retaliatory measures” from the “nuclear power” Russia if the scenario becomes reality.
Only read with BILDplus what absurd accusations the Kremlin-loyal BILD party leader is making and why he is now threatening Germany with a nuclear strike.
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#Report #Kaliningrad #Putins #friend #threatens #Germany #nuclear #strike #politics
2024-01-18 00:58:52
Keep a diet healthy over time it presents itself as a stressful task amidst temptations and hectic schedules. Dietary diversity is the master key to sustaining this commitment to our healthproviding not only essential nutrients, but also making the monotony of our daily lives that harms our goals easier.
Nutrition experts advise limiting sugars and saturated fats, opting for healthier alternatives. healthy to achieve a nutritionally balanced lifestyle. Portion control is an essential strategy to avoid caloric excess, while meticulous planning of meals and snacks prevents poor choices. healthy.
A balanced diet helps you feel good. Photo: Freepik
Acquiring knowledge regarding nutrition is revealed to be a powerful tool. Understanding how food influences our body provides the necessary foundation to promote general health. But keep a diet It goes beyond the physical, it is also a psychological issue. Self-confidence is presented as a fundamental pillar, fueling the necessary motivation to change habits and resist temptations.
Related news
Discipline and mental health play a crucial role in this journey towards healthy eating. Discipline gives us the ability to stay the course, resisting the dietary temptations that cross our path. On the other hand, the health Balanced mental health enables us to make conscious eating decisions, manage stress, and cultivate a relationship. healthy with the food.
Being on a diet doesn’t mean not eating delicious food. Photo: Freepik
Both aspects, discipline and health mental, they intertwine to not only adopt, but also maintain a healthy diet over time. This balance contributes significantly to our overall well-being, transforming nutrition into a sustainable path to a healthier life. healthy and full.
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#key #maintaining #diet #time
2024-01-18 01:54:54
Gordon College
1/20/2024 | 1 p.m
Jan. 20 (Sat) / 1 p.m
Gordon College
History
Quite possibly the most important player Wednesday didn’t play a single minute for the University of Hartford women’s basketball team.
Senior Lenaijah Ferguson gave the pregame speech imploring her shorthanded team to play for the entire 40 minutes and keep supporting each other. The team of freshmen heeded the message as the Hawks snapped a six-game losing streak with the upset victory over Suffolk, 67-58, inside the Chase Family Center at the Reich Family Pavilion.
For the collection of eight freshmen that suited up in home white uniforms, Taryn Blevins made back-to-back three-pointers, the latter sealing the victory with 47 seconds remaining. It was a welcome sight for the Hawks as Blevins was just one of her last 21 over the span of three games. She broke out of the slump to the tune of a career-high five three-pointers for 15 points.
Blevins jump started a pivotal 8-0 run in the fourth quarter on the heels of Suffolk taking its last lead of the game with 6:33 remaining. She connected on a three-pointer on the ensuing possession, and then Ella Marchesani had a three-point play to push the lead to five. A pair of free throws by Ava Naszimento capped the spurt.
Suffolk was able to pull to within one possession several times in the fourth quarter, but the Hawks always had an answer.
It was a hotly-contest first half as neither team led by more than three points until a late basket by Jaida Cunningham had Hartford leading by five at the break.
Adrianna McCoy connected on a pair of three-pointers during an 8-0 run that pushed the Hartford lead to a game-high nine points midway through the third quarter. As quickly as the advantage was built, it went away as the Rams answered by scoring the next 10 points to take the lead. The teams traded the lead back and forth, but it was the host Hawks that led by two going into the fourth quarter.
McCoy led a trio of double-figure scores with 19 points, six rebounds, three assists, two steals, and a block. Naszimento earned her first career double-double with 16 points and 13 rebounds, both career bests. Blevins finished with 15 points.
INSIDE THE BOX & NOTES
WHAT’S NEXT
Hartford (7-8 overall, 3-5 CCC opponents) stays home to host Gordon for First Responders and Alumni Day. The Hawks won the first meeting, 71-65, on December 2.
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#Blevins #Snaps #Slump #Upset #Win
2024-01-17 23:07:40
Paris under the snow is just nice for tourists.
Despite level 3 of the snow and ice plan in Ile-de-France, triggered this Wednesday by the Paris police prefect and synonymous with traffic restrictions, the women’s D1 match between PSG and Stade de Reims, scheduled for the same evening, was maintained (initially scheduled for October 14, it was stopped and rescheduled for the first time). What stuck in the throat of Amandine Miquel, Reims coach, who spoke regarding it following her team’s heavy defeat (4-0).
❄️ The rant of Amandine Miquel, coach of Reims, on maintaining this match once morest PSG despite the weather conditions: “The FFF made us understand that we had to come at all costs, by helicopter, by plane, in concord or… on horseback! » pic.twitter.com/CRyzdcDOrb
— Anna Carreau (@annacarreau) January 17, 2024
“The French Football Federation made us understand that we had to come at all costs: by plane, by helicopter, by Concorde, on horsebackshe began. We had to make do, in any case there was no possibility of postponing. Above all, we were made to understand that following the final whistle we had to manage, no matter if we were stuck in Paris. We are going to try to sleep in the hotel, we don’t have enough rooms, these are really not ideal conditions to play a match on Saturday, which we wanted to postpone until Sunday but we were also told that that would not be the case. was not possible, although Guingamp was not once morest it. We are not put in ideal conditions to perform. […] I was supposed to think regarding winter recruits this morning, but I had to find a hotel and a bus for tonight, so I didn’t have time. »
Consideration of women’s football in 2024…
D1: PSG passes four in Reims
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#Amandine #Miquel #rails #continuation #PSGReims #sleep #hotel #dont #rooms #PSGReims
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