2023-12-22 06:00:00
Fatima Yasser wrote Friday, December 22, 2023 08:00 AM
During the cold winter days, we resort to many drinks and foods that help us feel warm, one of the most famous of which is a drink “orchid”which is very popular during the winter.
Dr. Ibrahim Gawdat, a clinical nutrition consultant at Assiut Faculty of Medicine, confirmed that sahlab is considered one of the favorite hot drinks during the winter. It helps to feel warm, because it provides the body with heat, and increases its activity and vitality, and thus the individual feels less cold in the weather.
The nutrition consultant added that orchid provides the body with many important nutrients, including calcium, vitamin B, vitamin D, folic acid, and many other important elements for the body. He pointed out that it is made from milk, starch, sesame, and nuts, so eating it is important. In winter.
He pointed out that orchid helps in soothing various stomach problems, especially those with ulcers and infections. Orchid is good for patients with digestive system disorders, because it contains milk. Eating it improves the digestion process and improves bowel movement. This makes it soothing to the stomach. It is also a good drink for children. People with diarrhea, because it helps treat this symptom.
The clinical nutrition consultant continued that orchid has the ability to strengthen the immune system, due to the nutritional elements it contains that contribute to this matter, pointing out that orchid is a good drink for patients with bone problems such as osteoporosis, and those who suffer from weak teeth, and this is due to the high percentage of it it contains. Calcium.
Jawdat explained that the reason behind feeling warm following drinking orchid drink is due to stimulating blood circulation following consuming it, and this contributes significantly to controlling blood pressure and increasing the flow of oxygenated blood to the body, and therefore consuming it is beneficial during the winter.
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