Health

Many people are ignorant of the benefits of cloves despite its spread and cheap price. Using a small amount of cloves is able to change your ability in sexual relations. Eat 3 cloves before bed and you will get an impressive result. It is recommended by many experts and must be continued daily. Ways to use it It can be eaten alone, it can be put in a cup of milk, it can also be grinded and added to meals and eaten right before bed.

cloves

Clove is one of the famous plants that treat many diseases, so it is required to be present in every home in order to put it with food or drink it boiled to enjoy its benefits, as it contains a great nutritional value, and we will learn regarding its most important benefits.

What are the benefits of cloves?

Cloves include many different nutritional values, and the nutritional value that cloves contain is as follows:

• It contains 9.87 percent water.
• Cloves contain 247 calories.
• carbohydrates 65.35.
• Contains an amount of sugars up to .2.35
• It has a dietary fiber value of 33.9.
• It includes a good amount of proteins, reaching 5.97.
• 13 grams of fat.
• Calcium 632.
• It contains an amount of iron up to 11.83.
• It contains a high percentage of magnesium, reaching 258.
• It also contains an appropriate amount of sodium, which strengthens the human body, reaching 277.
• Featuring many potassium ratios up to 1020.
• Zinc 2.32.
• Manganese up to 60.27.
• Copper 368.

Humex, Fervex… Many drugs have little or no beneficial effects and potentially significant side effects.

On Monday, January 23, the UFC-Que Choisir once more pinpointed several drugs targeting various winter ailments such as the common cold.

Over-the-counter, Fervex, HumexLib, or even other Rhinofebra, DoliRhume… combine paracetamol and active ingredients, vitamins. But according to the consumer defense association and many specialists, they are very far from bringing any welfare once morest upper respiratory tract infections.

“No proven effectiveness once morest the common cold”

The UFC-What to choose recalls what “The 2018 ban for specialties containing pseudoephedrine prompted companies to promote their cold remedies containing antihistamines, a class usually given in allergies. This is the case with the Fervex and Humex ranges, where there are products with pheniramine or chlorphenamine”.

The association believes that these treatments “have not proven effective once morest the common cold”specifying :

The trials that evaluated them alone in this indication show a small action the first two days on the intensity of the symptoms, but none the following days, and they made no difference with a placebo on the runny nose, the sensation of stuffy nose and sneezing.

Significant side effects

Beyond a questionable effectiveness, pheniramine and chlorphenamine are accompanied, mainly in the elderly, by undesirable effects: dry mouth, constipationblurred vision, rapid heartbeat…

These first-generation antihistamines can cause daytime sleepiness.

Beware of drug stacking

Beyond all this, care should be taken with the composition of these drugs. Because if you are already taking paracetamol, an overdose of paracetamol can have effects on the liver dramatic and irreversible.

It is thus recommended, in case of a cold, to stick to paracetamol as well as sea water to clean the nose. All this, respecting the dosage indicated on the instructions for these drugs. Simply.

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