Health

Nervousness, fear, sweating and a rapid heartbeat can be among them Symptoms of anxiety; Sometimes, anxiety can be helpful. But sometimes it is unjustified, and it may spoil your day, and perhaps your life.
and difference Anxiety causes “They can have dangerous effects,” warns Una McCann, director of the Division of Anxiety Disorders at Johns Hopkins University School of Medicine. Here are some of the most common causes of anxiety, according to the Health website.

disease presumption

A person may sometimes feel chest pain, or notice a skin rash and become anxious that there is something wrong with his body, and the physical symptoms can be similar to some of the symptoms of anxiety itself, thus leading to a continuous cycle of anxiety.

make money

Financial resources raise concern because the majority of people associate money with survival, and psychologist Chloe Carmichael says that anxiety begins to increase when people feel that their survival is in danger because of job security, salary, or debt.

Lack of sleep

Adults should get at least 7 hours of quality sleep a day, and not achieving this can exacerbate anxiety. Regardless of whether a person suffers from an anxiety disorder or not, anxiety levels rise following sleep deprivation. Meanwhile, Anxiety can cause sleep problems.

Take stimuli

Some studies show that consuming more than 200 milligrams of caffeine, which is the amount found in two cups of coffee, can increase the likelihood of anxiety attacks in sensitive people, and Susan Pauling, a psychologist at the Cleveland Clinic, says, “The natural effects of caffeine stimulate a rapid heartbeat.” , increased body temperature, increased breathing rate, and then, it is difficult for the mind to realize that this is not anxiety because it feels the same symptoms.”

Medication abuse

Some medications can trigger anxiety, including amphetamines and methylphenidate, both of which are used to treat attention deficit hyperactivity disorder, and some antidepressants and some anti-asthma medications can trigger anxiety.

Processed carbohydrates

Your diet can affect your mental health, and Lily Brown, director of the Anxiety Treatment Center at the University of Pennsylvania, believes that “what you eat can make you more sensitive to the impact of anxiety.” Research published in the British Medical Journal showed that eating a lot of processed carbohydrates can increase The risk of anxiety, due to rapid changes in blood sugar levels.

Excess information

According to a study published in the American Journal of Healthy Behavior, an increased risk of anxiety is associated with the use of four or more social media platforms, especially if you visit these platforms for an hour or more per day, in addition to feeling a strong connection to social media as if you are addicted to its use. “A bit of interaction with information and news is fine, but if it makes you feel anxious, the logical thing is to stop it. It’s regarding finding the perfect balance,” says Dr. Brown.

Search for perfection

Being a perfectionist can be a major trigger for anxiety, and for many, this is an unexpected trigger, but the inherent trait of a perfectionist is that you don’t think of yourself as perfect, then you may be fighting the anxiety. In fact, to get something done perfectly, you have to have the right time, the right method, and the right resources.

Fear of separation

Separation from family is a common cause of anxiety in children and adolescents, but it may also be in adults, who fear loneliness, and anxiety arising from the idea of ​​separation may cause people to experience physical symptoms.

Watch for disasters

Extreme weather events are becoming more frequent, and scientists are increasingly linking them to climate change, and this can be a stressor that leads to increased anxiety.

Jean-Benoit Legault, The Canadian Press

MONTREAL — A large international study involving McGill University is looking for participants with or at high risk of suffering from Parkinson’s disease in order to further the early detection and treatment of this neurodegenerative disorder.

The Ottawa Hospital and Toronto Western Hospital are the only other Canadian centers to participate in the Parkinson’s Progression Markers Initiative (PPMI) study, which is funded by the Michael J. Fox Foundation. The researchers wish to recruit some 4,000 subjects worldwide.

The purpose of PPMI is to track changes in patients’ health over time, sometimes starting several years before the first symptoms appear.

This might one day lead to the development of therapies that will slow the progression of the disease, or even prevent it altogether, especially since it now seems possible to establish an early diagnosis of Parkinson’s ten or fifteen years before the first symptoms.

“We have good treatments for Parkinson’s, to help with the symptoms, but the disease still progresses,” said the head of the PPMI project at the Montreal Neurological Institute-Hospital (the Neuro), Dr. Ron Postuma.

If the disease took hold ten years ago, before a first meeting with the doctor, ten years were lost during which we might have tried to intervene to slow down its progression, and it is perhaps a little late to get a good improvement, he added.

“But if we can detect patients ten years earlier and give preventive treatments, we may never see Parkinson’s, we may never see dementia, we may never see the other problems of aging said Doctor Postuma.

In addition to participants who have recently been diagnosed with Parkinson’s, the researchers want to be able to count on subjects who newly present with agitated dreams during which they cry and move, a gradual loss of smell (without COVID or other trauma) or even family history ― three factors that increase the risk of developing Parkinson’s disease.

These potential participants will undergo a medical examination which will determine whether the disease will appear within a few years. If so, they will be invited to participate in the study.

The first step will be to monitor the development of symptoms. But starting next year, Dr. Postuma added, several preventive drugs might be tested.

“It’s very exciting,” he said. It’s not just measuring things. From next year, we start to do something.

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To participate in the study:

Essais cliniques: Troubles du mouvement

”The price of a barrel of oil is not exploding, that of diesel continues to increase insidiously. And this is mainly linked to the fact that there is a lack of refining capacity for diesel in Europe and that we lack heavy oil to make diesel,” explains Damien Ernst, who pessimistically refers to the date of the 5 february. It is indeed on this day that the embargo on Russian refined petroleum products will come into force (the ban on crude oil has been in place since December 5). The problems related to oil refining capacity in Europe will therefore be even greater from then on. “The world cannot do without Russian diesel at the moment, and with this embargo coming, I fear that the diesel market will tighten, that the price will go up significantly and that for months and months, we will find ourselves with a higher price than what we currently have,” says the energy specialist.

Read also > Energy: January, February and March bonuses will also be delayed

“Everything will depend on the Russians”

But how much might diesel increase? “I don’t want to give a random figure,” replies Damien Ernst, before mentioning the factor that will be decisive in this probable increase: “All of this will depend on the latitudes of the Russians and the way in which they are going to to other places the diesel that they were sending to Europe or the United States. If Russia doesn’t do this, the price of diesel can go very, very high”. “There will just be a shortage of diesel and, much like we have seen with gas, the following phenomenon might take place: the price will rise sharply, to kill demand somewhat and then rebalance the markets”, continues -he.

For Damien Ernst, it is important – as far as possible – to anticipate this increase in the price of diesel. How ? “Faced with this risk, I advise people who have an oil boiler and who can, to play it safe by filling their boiler now, before the entry into force of the Russian embargo”.